Fish
(12 Recipes) Created by CRAZY_KAT_1984
Recipes in this Collection
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When a fast easy to make dish is needed, I make this and cook it on the griddle. I use Submitted by JANEINE Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 217.3
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Salmon patties made with Pink canned Salmon Submitted by NSINGLE1 Carbs: 4.4g | Fat: 12.6g | Fiber: 0.4g | Protein: 35.2g | Calories: 280.6
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Submitted by JESUSSAVES5 Carbs: 1g | Fat: 11.6g | Fiber: 0.1g | Protein: 17.2g | Calories: 180.4
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This pasta dish is not only easy to make but isnt heavy like some pasta dishes can be. Loads of veggies and the salmon make this a quick and healthy dish. Submitted by NORCALKITTEN Carbs: 52.4g | Fat: 9.8g | Fiber: 10.2g | Protein: 16.9g | Calories: 334
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Submitted by MW130634 Carbs: 8.2g | Fat: 9.4g | Fiber: 1.4g | Protein: 11.1g | Calories: 167.1
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We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g | Fat: 2g | Fiber: 11.2g | Protein: 26.9g | Calories: 174
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This is a very low carb, easy, tasty sandwich stuffer. NOT low fat, so please don't comment about that - we low carbers do not avoid fat, we embrace it! :-) Try it on my recipe (listed on spark) for flax sandwich rolls with lettuce, tomato, and a slice of onion. Enjoy and please comment if you make it! Submitted by REBECCAFRIEDMAN Carbs: 1g | Fat: 21.7g | Fiber: 0.3g | Protein: 18.5g | Calories: 276.3
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Submitted by MAYBEBABY129 Carbs: 51.5g | Fat: 13.4g | Fiber: 6.4g | Protein: 26.2g | Calories: 432.3
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Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
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Like crab cakes -- but with salmon! Submitted by JCOOKSON Carbs: 13.3g | Fat: 13.2g | Fiber: 1.2g | Protein: 26.2g | Calories: 282.2
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This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
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Cookbook creator says: Buy baby kale to make this recipe even easier. Submitted by SPARK_RECIPES Carbs: 46.6g | Fat: 3.3g | Fiber: 9.1g | Protein: 27.9g | Calories: 322.4
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