Interesting recipes for me
(Recipe Collection)

32 Recipes Created by TBARTLET

Recipes in this Collection

Stuffed Bell Peppers
Very Good 4.5/5
(218 ratings)
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Chicken & Peppers Skillet
Very Good 4.6/5
(9 ratings)
Chicken & Peppers Skillet

From: "First Place Favorites" Member Shared Recipes :)

This is a quick & easy dish & a long time fav of my family!!!Submitted by DEEJ4FITNESS

Carbs: 6.9g | Fat: 6.3g | Fiber: 1.3g | Protein: 21.6g | Calories: 176.7
Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)
Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1036 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Chicken and Broccoli Casserole
Very Good 4.1/5
(840 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Cucumber Salad in Vinegar with Onion
Very Good 4.2/5
(50 ratings)
Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!Submitted by ANGELLYBELLY

Carbs: 16.9g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.3g | Calories: 67.5
20 Minute Ginger-Garlic Chicken
Good 3.9/5
(47 ratings)
20 Minute Ginger-Garlic Chicken

This dish is perfect for busy nights. Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 8.3g | Fiber: 5.3g | Protein: 31.6g | Calories: 334.8
Better Beef and Broccoli
Very Good 4.3/5
(370 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Chicken Satay with Vegetables
Very Good 4.2/5
(161 ratings)
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
Broccoli Quiche
Very Good 4.1/5
(90 ratings)
Broccoli Quiche

A great dish for Sunday brunch.Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
Blueberry Smoothie
Very Good 4.2/5
(47 ratings)
Blueberry Smoothie

Great smoothe derived from several recipesSubmitted by JIMPRYDE

Carbs: 30g | Fat: 0.5g | Fiber: 2.1g | Protein: 8.3g | Calories: 162.9
Garlic-Herb Potato Packs
Very Good 4.2/5
(38 ratings)
Garlic-Herb Potato Packs

Whether you make these on the grill or in the oven, these quick-fix potato packs are mom's best friend. No mess, no clean-up, and only 5 minutes to prep! Submitted by GRILLGUIDE

Carbs: 34.2g | Fat: 2.3g | Fiber: 2.7g | Protein: 4.3g | Calories: 165.2
Asian Cabbage Salad
Very Good 4.0/5
(1 rating)
Asian Cabbage Salad

A complete meal packed with veggies and protein. Submitted by SAMANTHA_SP

Carbs: 17.2g | Fat: 16g | Fiber: 3.1g | Protein: 24g | Calories: 294.9
Dijon-Tarragon Cream Chicken
Very Good 4.7/5
(3 ratings)
Dijon-Tarragon Cream Chicken

Submitted by BRAVEANDCRAZY1

Carbs: 6.8g | Fat: 12.6g | Fiber: 1.1g | Protein: 29.5g | Calories: 282.1
Slow Cooker Stuffed Bell Peppers
Very Good 4.0/5
(20 ratings)
Slow Cooker Stuffed Bell Peppers

Submitted by DEBBIEANN2

Carbs: 23.1g | Fat: 7.5g | Fiber: 2.8g | Protein: 21.6g | Calories: 237.3
Slow Cooker Balsamic Chicken (Low Soduim)
Good 3.6/5
(20 ratings)
Slow Cooker Balsamic Chicken (Low Soduim)

This is a dish I came up with on my quest for low sodium meals for my boyfriend. I was in the mood for something Italian... it turned out very moist and flavorful. Leftovers freeze well.Submitted by APRILDAWN678

Carbs: 7.4g | Fat: 2g | Fiber: 1.7g | Protein: 34.1g | Calories: 189.3
Slow Cooker Chicken Stew
Good 3.8/5
(126 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
Low-Carb Crustless Quiche
Very Good 4.6/5
(72 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
Sesame Chicken and Vegetable Stir Fry
Very Good 4.3/5
(59 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by ORANGECOWCAT

Carbs: 50.5g | Fat: 6.1g | Fiber: 7.5g | Protein: 33.1g | Calories: 388.4
Kale and Potato Hash
Very Good 4.3/5
(7 ratings)
Kale and Potato Hash

Courtesy of eatingwell.comSubmitted by LEDANSER

Carbs: 29.4g | Fat: 11.3g | Fiber: 7.1g | Protein: 6.7g | Calories: 227.4
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