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mamas new life

(6 Recipes) Created by COPERNICUS74

Recipes in this Collection

Slimmer Sausage and Peppers
Very Good 4.3/5
(40 ratings)

This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night.

Submitted by CHEF_MEG

Carbs: 35.4g | Fat: 11.6g | Fiber: 2.3g | Protein: 15.9g | Calories: 292.5
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Salsa Turkey Burgers
Very Good 4.3/5
(407 ratings)

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Slow Cooker Pork Tenderloin
Very Good 4.3/5
(48 ratings)

This is the easiest way to cook a pork tenderloin.

Submitted by HOTMAMA02

Carbs: 2.4g | Fat: 12.5g | Fiber: 0.2g | Protein: 45.1g | Calories: 337.7
Very Good 4.6/5
(11 ratings)

This is taken from all recipes.com, with a couple changes by Mom.

Submitted by FREDDIE_13

Carbs: 2.3g | Fat: 5.5g | Fiber: 0.1g | Protein: 25.6g | Calories: 179.7
Crab Cakes
Very Good 4.4/5
(34 ratings)

These crab cakes skimp on fat but not on flavor. They're packed with chunks of rich crab.

Submitted by LOSER1231

Carbs: 8.1g | Fat: 2.5g | Fiber: 0.5g | Protein: 17.1g | Calories: 129.2
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