Recipes in this Collection
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Submitted by PTMUGUCA2 Carbs: 24g | Fat: 5.4g | Fiber: 3.7g | Protein: 33.6g | Calories: 279.3
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add all ingredents to your blender, blend for 30 to 40 seconds Submitted by PTMUGUCA2 Carbs: 71.5g | Fat: 4.6g | Fiber: 11.5g | Protein: 6.2g | Calories: 319.1
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Cookbook creator says: best turkey burger ever!!! Submitted by PTMUGUCA2 Carbs: 5.6g | Fat: 5.4g | Fiber: 0.7g | Protein: 15.9g | Calories: 132.3
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I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by CHEF_MEG Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
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This recipe was created for kids, but adults will crave a slice, too. I like to add hot pepper rings for the grown-ups! Submitted by CHEF_MEG Carbs: 21.4g | Fat: 3.9g | Fiber: 2.9g | Protein: 26.2g | Calories: 223.9
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol! Submitted by CHEF_MEG Carbs: 31.9g | Fat: 8.3g | Fiber: 9.6g | Protein: 14.8g | Calories: 254
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Submitted by PTMUGUCA2 Carbs: 2.5g | Fat: 0.5g | Fiber: 0.1g | Protein: 2.3g | Calories: 23.7
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Submitted by PTMUGUCA2 Carbs: 44.3g | Fat: 3.1g | Fiber: 7.6g | Protein: 3.7g | Calories: 316
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Submitted by PTMUGUCA2 Carbs: 79.3g | Fat: 7.9g | Fiber: 16.5g | Protein: 8.7g | Calories: 380.4
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Submitted by PTMUGUCA2 Carbs: 75.9g | Fat: 3.5g | Fiber: 10.8g | Protein: 7g | Calories: 325.8
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Submitted by PTMUGUCA2 Carbs: 27.3g | Fat: 4.6g | Fiber: 3.3g | Protein: 2.6g | Calories: 145.4
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Submitted by PTMUGUCA2 Carbs: 51.9g | Fat: 9g | Fiber: 14.1g | Protein: 8.6g | Calories: 285.2
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Submitted by PTMUGUCA2 Carbs: 24.5g | Fat: 6.8g | Fiber: 10.4g | Protein: 4g | Calories: 160.5
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Submitted by PTMUGUCA2 Carbs: 36.3g | Fat: 24.7g | Fiber: 16.4g | Protein: 9.2g | Calories: 381
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Submitted by PTMUGUCA2 Carbs: 50.7g | Fat: 4.7g | Fiber: 7.2g | Protein: 4.8g | Calories: 244.3
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Submitted by PTMUGUCA2 Carbs: 42.9g | Fat: 5g | Fiber: 7.8g | Protein: 4.6g | Calories: 218.2
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Submitted by PTMUGUCA2 Carbs: 12.4g | Fat: 0.7g | Fiber: 1g | Protein: 1.2g | Calories: 55.3
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Submitted by PTMUGUCA2 Carbs: 55.3g | Fat: 5.2g | Fiber: 8.1g | Protein: 3.1g | Calories: 262.2
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Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
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Submitted by PTMUGUCA2 Carbs: 2.1g | Fat: 18.1g | Fiber: 1g | Protein: 2.7g | Calories: 175.9
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