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(18 Recipes) Created by DUNADEE

Recipes in this Collection

Annie's Stuffed bell Pepper
Very Good 4.5/5
(12 ratings)

Beautiful, Sweet Red Peppers stuffed with a robust rice and beef mix

Submitted by PRINCESSANNIE12

Carbs: 27.2g | Fat: 23.8g | Fiber: 4g | Protein: 23.2g | Calories: 420.4
Very Good 4.3/5
(3 ratings)

Submitted by BINGOSMOM

Carbs: 5.6g | Fat: 3.6g | Fiber: 1.8g | Protein: 0.8g | Calories: 53.3
Shawna's Bell Pepper Casserole
Very Good 4.0/5
(1 rating)

This recipe has the same great taste of a traditional stuffed pepper with half the work. Works great to make the night before and pop in the oven before eating. The flavors become more intense in the fridge.

Submitted by TRUE_BEAR

Carbs: 34.1g | Fat: 13.2g | Fiber: 2.8g | Protein: 20.9g | Calories: 325.1
Good 3.0/5
(1 rating)

Submitted by VEFAJARDO

Carbs: 16.2g | Fat: 7.3g | Fiber: 3.5g | Protein: 2.4g | Calories: 129.2
Incredible! 5.0/5
(1 rating)


Carbs: 20g | Fat: 5.7g | Fiber: 5.4g | Protein: 95.7g | Calories: 531
Good 3.0/5
(1 rating)

This a quick salad I made up because I love sweet bell peppers and feta cheese. You can add cooked shrimp or chicken to make it heartier or take out the cheese to make it vegan.

Submitted by CDHAR2

Carbs: 6.7g | Fat: 17.7g | Fiber: 1.3g | Protein: 3.8g | Calories: 195.2
Very Good 4.0/5
(1 rating)

Serve with vegetable sticks, pita bread, and/or whole grain crackers, or use as a spread for wraps and sandwiches.

Submitted by KATZASTAR

Carbs: 21.6g | Fat: 5.3g | Fiber: 7.1g | Protein: 7.2g | Calories: 130.3
Sausage, Peppers and Onions
Very Good 4.5/5
(39 ratings)

Looking for a lighter version of the traditional SP&O, try this one...

Submitted by WATERLILY2433

Carbs: 12.5g | Fat: 9.2g | Fiber: 2.9g | Protein: 17.7g | Calories: 208.3
(no ratings)

Submitted by MOONLIT

Carbs: 22g | Fat: 31.5g | Fiber: 13.4g | Protein: 4.2g | Calories: 356.6
(no ratings)

Submitted by TRACE0116

Carbs: 22.2g | Fat: 7.7g | Fiber: 3.6g | Protein: 27g | Calories: 281.9
(no ratings)

Low Carb, Low fat option

Submitted by JSTEMM

Carbs: 15.8g | Fat: 1.7g | Fiber: 1.7g | Protein: 54g | Calories: 301.6
Simple Bell Pepper and Chicken Stir Fry
(no ratings)

yummy yummy yummy in tummy tummy tummy...also...spicy :)...I need to get better at writing these descriptions

Submitted by MFAYETTE

Carbs: 18.1g | Fat: 8.7g | Fiber: 4g | Protein: 26.2g | Calories: 248
(no ratings)

Scrambled eggs with fresh pepper, onions and cheese

Submitted by GDSAPP

Carbs: 7.9g | Fat: 16.5g | Fiber: 1.3g | Protein: 23.9g | Calories: 275
(no ratings)

variation From Kitchen Diva as introduced by Dr Oz

Submitted by TOHAM1122

Carbs: 29.3g | Fat: 8.9g | Fiber: 6.2g | Protein: 15.7g | Calories: 248.2
(no ratings)

White albacore tuna and sweet bell peppers make this a light and refreshing salad.


Carbs: 5.3g | Fat: 4.6g | Fiber: 1g | Protein: 12g | Calories: 106
(no ratings)

WW--point plus 3.5

Submitted by HALEYMILLER07

Carbs: 12.5g | Fat: 5g | Fiber: 2g | Protein: 12.7g | Calories: 144.6
(no ratings)

Submitted by BIKERNUT

Carbs: 28.2g | Fat: 22.5g | Fiber: 5.2g | Protein: 20.1g | Calories: 389.8
(no ratings)

Submitted by SHAYLA1990

Carbs: 3.9g | Fat: 6.7g | Fiber: 0.8g | Protein: 20g | Calories: 158.1
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