SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

H's favs

(26 Recipes) Created by REHTAEH2

Recipes in this Collection

Spicy Chili-Garlic Paste
Very Good 4.1/5
(16 ratings)

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread.

Submitted by CHEF_MEG

Carbs: 0.5g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 5.9
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(331 ratings)

These are SUPER easy, quick, and amazing perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Better-than-Takeout Chicken Fried Rice
Very Good 4.3/5
(119 ratings)

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(664 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
(no ratings)

My family loves this simple, fresh, clean tasting salad as an accompaniment to everything from grilled chicken or fish to sandwiches and soup. It's easy, no unusual ingredients and tastes great.

Submitted by MLYNNE2011

Carbs: 11.6g | Fat: 3.9g | Fiber: 1.9g | Protein: 1.2g | Calories: 80.6
Very Good 4.8/5
(4 ratings)

"Gallo Pinto" is a typical Costa Rican breakfast dish. It is generally accompanied by fried eggs on top, meat and sometimes with a side of fried ripe plantain (Platano Maduro).

Submitted by TXTITA

Carbs: 23.9g | Fat: 0.4g | Fiber: 2.7g | Protein: 3.9g | Calories: 112
Incredible! 5.0/5
(1 rating)

Submitted by ALEXNAVAS

Carbs: 9g | Fat: 0g | Fiber: 3g | Protein: 2g | Calories: 39
Black Beans and Brown Rice
Very Good 4.3/5
(85 ratings)

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
Easy Whole Wheat Flatbread
Very Good 4.5/5
(75 ratings)

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Mexican Breakfast Pizza (Adapted from Hungry Girl)
Incredible! 5.0/5
(1 rating)

Submitted by JESSIHOVER1

Carbs: 4.4g | Fat: 12.2g | Fiber: 0.9g | Protein: 12.8g | Calories: 175.7
Very Good 4.4/5
(12 ratings)

Yummy receipe from HG which I tweaked a little (added more veggies and used 4 rolls vs. 3 for the crust)

Submitted by LAULLYPOP84

Carbs: 27g | Fat: 6.6g | Fiber: 7.5g | Protein: 18.2g | Calories: 264.3
Very Good 4.8/5
(4 ratings)

Slightly Adapted from the recipe in the book.

Submitted by PINKSHANYN

Carbs: 7.3g | Fat: 4.8g | Fiber: 4g | Protein: 6.2g | Calories: 98.3
Incredible! 5.0/5
(1 rating)

I found this recipe in a book at the library. It looked so good I had to make it.

Oh and for those on weight watchers this equals 4 point plus points.

Submitted by YOADDICTION101

Carbs: 38.3g | Fat: 1.2g | Fiber: 16.7g | Protein: 9.7g | Calories: 147
Incredible! 5.0/5
(1 rating)

I substituted some homemade Kahlua for the vodka they use.

Submitted by JENNIDANGEROUS

Carbs: 29.8g | Fat: 0.5g | Fiber: 1.2g | Protein: 3.5g | Calories: 184
Incredible! 5.0/5
(2 ratings)

Yummy healthy alternative to rice krispy treats

Submitted by ALLEYMONT2010

Carbs: 15.6g | Fat: 1.5g | Fiber: 1.9g | Protein: 0.9g | Calories: 72.2
Incredible! 5.0/5
(2 ratings)

adapted from Hungry Girl..

Submitted by CRYSMYS

Carbs: 11.6g | Fat: 12g | Fiber: 4.6g | Protein: 27.7g | Calories: 258.8
Incredible! 5.0/5
(1 rating)

Submitted by TAYPET

Carbs: 14.8g | Fat: 5.8g | Fiber: 0.5g | Protein: 1.8g | Calories: 116.5
(no ratings)

This is a spicy little meal that is so easy to make and tastes so good!! I don't know how I did it, but with my ingredients, I slimmed off 100 calories from the hungry girl recipe. I think the key is to find a low calorie chicken sausage. I used Trader Joe's at 100 calories a link!

Submitted by SHELBSYD

Carbs: 16.2g | Fat: 3.8g | Fiber: 2.6g | Protein: 17g | Calories: 168.3
2-Bean Sweet Potato Chili
Very Good 4.4/5
(71 ratings)

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Blueberry Flax Seed Muffins
Very Good 4.5/5
(232 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=586370