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Main meals from spark
(2 Recipes) Created by PHYLLISJ65
Recipes in this Collection
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Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
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A family favourite given to me by my sister. Easy to prepare, can be slow cooked instead of baked too! Submitted by AZURELITE Carbs: 46.8g | Fat: 11.6g | Fiber: 6.7g | Protein: 25.4g | Calories: 393.9
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