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Anne's Recipes

(21 Recipes) Created by AEHEGE

Recipes in this Collection

Black Bean and Cabbage
Very Good 4.0/5
(57 ratings)

Cookbook creator says: I want to try this one.

Carbs: 54.8g | Fat: 5.3g | Fiber: 11.5g | Protein: 10.6g | Calories: 300.8
Banana Bread
Very Good 4.5/5
(273 ratings)

Cookbook creator says: used ww flour
added dates and walnuts

Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Citrus Cheesecake
Very Good 4.3/5
(195 ratings)

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Spicy Black Bean Burgers
Very Good 4.2/5
(177 ratings)

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Very Good 4.2/5
(75 ratings)

Printed with permission from the American Institute for Cancer Research

Carbs: 19.6g | Fat: 6.4g | Fiber: 2.4g | Protein: 18.2g | Calories: 202.4
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Mint Chocolate Chip-Oat Cookies
Very Good 4.4/5
(40 ratings)

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!

Submitted by PHULLER

Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
Cherry Berry Oatmeal Cookies
Very Good 4.3/5
(55 ratings)

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
Very Good 4.8/5
(8 ratings)

Submitted by TABALF

Carbs: 26.2g | Fat: 3g | Fiber: 9.6g | Protein: 8.1g | Calories: 165.8
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Very Good 4.9/5
(39 ratings)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had!

Submitted by KEEPITMOVING

Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
Cheese Tortellini with Broccoli and Sun-Dried Tomatoes
Very Good 4.6/5
(14 ratings)

Create a fancy pasta dish in as much time as it takes to boil water.

Submitted by SPARK_RECIPES

Carbs: 36.4g | Fat: 8.1g | Fiber: 4.2g | Protein: 12.6g | Calories: 265.6
Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Caramel Apple Salad
Very Good 4.7/5
(161 ratings)

Great as a side dish or dessert!

Submitted by ELAINEHN

Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
Susie's Honey Maple Cookies
Very Good 4.3/5
(12 ratings)

This is a wholesome chewy cookie that satisfies the sweet tooth, but isn't just empty calories--it's a great way to incorporate whole grains. Substitute a multi-grain mix for added nutrition and fiber. Add mini chocolate chips, raisins, nuts, or coconut for variation.

Submitted by LIVE_TO_LOVE

Carbs: 14.6g | Fat: 4.3g | Fiber: 0.6g | Protein: 1.6g | Calories: 96.7
Cranberry Coconut Granola
Very Good 4.2/5
(6 ratings)

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!

Submitted by GUEST_CHEF

Carbs: 34.3g | Fat: 8.1g | Fiber: 5.6g | Protein: 4.7g | Calories: 179.2
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
This recipe has been marked private.
The BEST Tuna Salad
Very Good 4.3/5
(105 ratings)

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.

Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
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