(4 Recipes) Created by JEANEJJ
Recipes in this Collection
Very Good 4.0/5
Comfort food for me. Just thought I'd share the recipe since I want it in my book and accessible to my nutrition center. Plus it's lower in fat than others.
Submitted by WAZAROO
Carbs: 9.1g | Fat: 9.2g | Fiber: 1.2g | Protein: 8.5g | Calories: 178.8
Very Good 4.6/5
Submitted by 4565S568SDS
Carbs: 13.8g | Fat: 23.5g | Fiber: 0.5g | Protein: 20.4g | Calories: 355.5
Very Good 4.5/5
Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.
Submitted by VRAKLIS
Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.
Submitted by DIMPLES807
Carbs: 6.5g | Fat: 9.2g | Fiber: 0.2g | Protein: 29.4g | Calories: 233