mine
(4 Recipes) Created by JEANEJJ
Recipes in this Collection
|
Comfort food for me. Just thought I'd share the recipe since I want it in my book and accessible to my nutrition center. Plus it's lower in fat than others. Submitted by WAZAROO Carbs: 9.1g | Fat: 9.2g | Fiber: 1.2g | Protein: 8.5g | Calories: 178.8
|
Submitted by 4565S568SDS Carbs: 13.8g | Fat: 23.5g | Fiber: 0.5g | Protein: 20.4g | Calories: 355.5
|
|
I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
|
A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices. Submitted by DIMPLES807 Carbs: 6.5g | Fat: 9.2g | Fiber: 0.2g | Protein: 29.4g | Calories: 233
|
