Submitted by JOANNE222

Easy meatloaf recipe with calories that arent too bad

Submitted by MICHELLELYNNE27

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Submitted by 2BHOTT

Easy to make from scratch Sloppy Joe's

Submitted by LUCKYLU77

Submitted by EWARD79

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74

Reduced fat and sugar free dip for all sorts of fruit.

Submitted by BEACHEDBUM

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.

Submitted by TRUTHISBEAUTY

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Hummus goes South of the Border!

Submitted by SP_STEPF

Submitted by JODYREICH

reduced calorie

Submitted by SAINTJAMI

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!

Submitted by CHERYLBARKSDALE

Submitted by LADONAB

Simple, flavorful chicken

Submitted by ANDI2003

found in Clean Eating May 2010 Edition

Submitted by SLOPPYJOE73

Oh yea, you can have your steak fried and gravy on top :) Serve with green beans and your favorite side dish to round off the meal.

Submitted by PLAYFULLKITTY

Submitted by DEBBYSTIME

Submitted by HERIKANE

Cool and refreshing

Submitted by KMCNAUGHT

Great for pancakes, french toast and even chocolate cake rather than icing.

Submitted by SABBI23

A no sugar added version of everyone's favorite!

Submitted by REESAPAKA

A pie that is sweet and tangy!

Submitted by NEWBIEME

8-10 tart apples, pared, cored, and thinly sliced (6 Cups)
3/4 to 1 Cup Granulated Sugar
4 tbsp Four
1 tsp Ground Cinnamon
Dash Ground Nutmeg
2 Pillsbury Pie Crusts (Ready to bake/Refrigorated)

Submitted by LAHAAN

A unique, creamy yet light pie flavoured with the tropical essences of lime and mango.

Submitted by JO_JO_BA

modified from http://www.campbellkitchen.com

Submitted by MOLLIIIEEE

Submitted by LADYBUGPLUS

lightened up deliciousness!!

Submitted by EUNIFLICK

Submitted by SLCOLMAN

I just whipped this recipe up to use a little leftover chicken I had and to feed my "hungry as a bear" husband some lunch and it was a hit. You may wish to season a little different according to taste.

Submitted by ITALIANICE57

These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.

Submitted by GOSSAMERFIREFLY

sugar free

Submitted by TRUCKINGON

An easy breakfast cassrole that I make on Sundays, put into containers, & take to work with me for breakfast each day.

Submitted by STLOUISGURL

Baked and yummy.

Submitted by CHOWLET

Panko Bread Crumbs add a wonderful crunchy coating to fish fillets that gives them a "deep fried" taste. Even fish haters like me love it and can learn to enjoy fish! ***NOTE: In light of the recent discussions about over fishing and the Spark article about "safe fish", I am removing the "Orange Roughy" from the title. I use Alaskan Halibut for my recipe now, but I leave the choice of fish up to each of you for yourselves. :-)

Submitted by SHAMBREE

Submitted by SUSANKNEH

Submitted by ALLIE_1969

This cooks in the crockpot all day and tastes and smells delicious. It has lots of fresh veggies too.

Submitted by JENNORDHAVN

Submitted by DIANESNEWLIFE

Submitted by MUPPETTHEPUPPET

Submitted by FAT_BEGONE

Submitted by WILLWORKFORFOOD

We loved this. It was tender, juicy and the simple sauce was strong enough that you only needed a little bit. I served this with baked potatoes, sauteed mushrooms, limas and salads. No one even touched the potatoes.

Submitted by REVELATIONGIRL

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce.

Submitted by SLCOLMAN

Low fat, healthy Carb soup

Submitted by BCCSTAN

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Served as filling meal ... AND ... it was a big hit with the kids.

Submitted by RMCOLBURN_73

Full of flavor they make any plain sauce taste homemade in an Italian kitchen. Small so easy to maintain calories and FREEZE well for months. Defrost by placing in hot sauce.

Submitted by COLLINSLG

For cooking in spaghetti sauce

Submitted by MCRICK

This simple, savory dish tastes like you spent hours in the kitchen without actually spending hours in the kitchen. With 5 ingredients, seasonings, and one pan you can put a healthy, mouth-watering meal on the table for your family in under an hour!

Submitted by DS1280

This is my Mom's cheesecake. It's thick and delicious.

Submitted by HENNALISA

A delicious plain sugar free cheesecake made with a pecan crust.

Submitted by WOODCA1969

Submitted by STARTINGOVER03

A zesty way to prepare a traditional cheesecake.

Super low-fat, super delicious!!

Submitted by VBALLERINA11

Courtesy of Anna Olsen from sugar, just tweaked to include some healthier choices. This cheesecake is delicious!!

Submitted by JULZ654

Submitted by GAYLEANN

This recipe is copied from: UGOGIRL140 but omitting the tomatoes and changing the time cooked.

Submitted by NONIHERBS

So good and so easy to make!

Submitted by JKAPLAN86

Heart friendly and diabetes friendly receipe

Submitted by POSTALFAITH