Recipe Collections
 
 

Ellie's Main Course

(8 Recipes) Created by ELLIEBELLYFLAT

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.5/5

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
Garden Fresh Lasagna
Very Good 4.5/5

I love rich, cheesy lasagna, but in the summer when vegetables are at their peak, cheese overwhelms the dish. Adding plenty of fresh vegetables to your regular lasagna for a healthy, light summer supper. Omit any vegetables you don't like, and swap for what you've got in your fridge. (Add spinach or any other green, more fresh tomatoes, mushrooms, chopped and steamed broccoli or asparagus... the possibilities are endless.)

Submitted by SP_STEPF

Carbs: 30g | Fat: 5.3g | Fiber: 5.4g | Protein: 12.1g | Calories: 211.8
Good 3.9/5

Vegetarian sausage tastes great and is much healthier than the original.

Submitted by MONY924

Carbs: 25g | Fat: 10.8g | Fiber: 11.1g | Protein: 13.9g | Calories: 234.7
Very Good 4.2/5

Submitted by JULZ654

Carbs: 3.1g | Fat: 5.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 151.6
Very Good 4.1/5

Grilled turkey burgers with a unique seasoning.

Submitted by SANDYMAE3

Carbs: 0.9g | Fat: 8.6g | Fiber: 0.3g | Protein: 24.1g | Calories: 177.2
Pork & Turkey Cabbage Rolls
Good 3.8/5

Filling and not too high in Calories!

Submitted by ARDELIA82

Carbs: 28.4g | Fat: 18g | Fiber: 1.4g | Protein: 23.1g | Calories: 291.4
Island Pork
Very Good 4.3/5

A taste of the Caribbean

Submitted by INTENSIVE

Carbs: 16.9g | Fat: 6.9g | Fiber: 1.5g | Protein: 20.6g | Calories: 209.6
Good 3.9/5

This eggplant "pasta" is nutritious and delicious!

Submitted by ISABELLAMIRAC

Carbs: 23.6g | Fat: 7g | Fiber: 6.9g | Protein: 8.4g | Calories: 181.4
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