Eggs

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(6 Recipes) Created by PEGDANT

Recipes in this Collection

Very Good 4.7/5 (7 ratings) Crustless Mini Quiche Lorraines a Quiche you can eat with your hands. Submitted by KRYSSWATERS Carbs: 1.8g \| Fat: 9.5g \| Fiber: 0.2g \| Protein: 12.3g \| Calories: 143.9	Good 3.9/5 (9 ratings) Mediterranean Garden Frittata Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day. Submitted by SPARK_RECIPES Carbs: 4.4g \| Fat: 9.4g \| Fiber: 0.9g \| Protein: 14.4g \| Calories: 166.3
(no ratings) Omelette w. Sausage Omelette cooked with green onions and wrapped around slices of sausage (half a link) with fresh cherry tomatoes, seasoned with dill, salt and pepper. Submitted by AMORA55555 Carbs: 5.3g \| Fat: 27.7g \| Fiber: 1.2g \| Protein: 21.4g \| Calories: 357.3	Very Good 4.5/5 (369 ratings) Baked Egg Cups Cookbook creator says: Options: turkey, Swiss, chopped spinach Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6
Very Good 4.3/5 (340 ratings) Garden Vegetable Frittata A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g \| Fat: 9g \| Fiber: 1.9g \| Protein: 10.5g \| Calories: 148.8	Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3

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Very Good 4.7/5 (7 ratings) Crustless Mini Quiche Lorraines a Quiche you can eat with your hands. Submitted by KRYSSWATERS Carbs: 1.8g \| Fat: 9.5g \| Fiber: 0.2g \| Protein: 12.3g \| Calories: 143.9	Good 3.9/5 (9 ratings) Mediterranean Garden Frittata Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day. Submitted by SPARK_RECIPES Carbs: 4.4g \| Fat: 9.4g \| Fiber: 0.9g \| Protein: 14.4g \| Calories: 166.3
(no ratings) Omelette w. Sausage Omelette cooked with green onions and wrapped around slices of sausage (half a link) with fresh cherry tomatoes, seasoned with dill, salt and pepper. Submitted by AMORA55555 Carbs: 5.3g \| Fat: 27.7g \| Fiber: 1.2g \| Protein: 21.4g \| Calories: 357.3	Very Good 4.5/5 (369 ratings) Baked Egg Cups Cookbook creator says: Options: turkey, Swiss, chopped spinach Submitted by NANALINDA5355 Carbs: 0.9g \| Fat: 6.9g \| Fiber: 0g \| Protein: 14.1g \| Calories: 125.6
Very Good 4.3/5 (340 ratings) Garden Vegetable Frittata A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g \| Fat: 9g \| Fiber: 1.9g \| Protein: 10.5g \| Calories: 148.8	Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3