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Recipes with ground sesame seeds

Trying to incorporate more ground sesame seeds in our diet. We limit dairy, so we need other sources of calcium. Ground sesame seeds have a lot of calcium!

(11 Recipes) Created by ANJULIE2

Recipes in this Collection

(no ratings)

This is a delicious African recipe given to me by a friend from an African cookbook. Will keep for a month (at least) in the fridge. Requires olive oil and bread for dipping. Calories listed do not include bread and olive oil.You won't believe how good this is!

Submitted by TANYAN

Carbs: 2.7g | Fat: 5.1g | Fiber: 1.5g | Protein: 1.8g | Calories: 59
(no ratings)

very quick to make! yummy to eat!

Submitted by SNOWDROP76

Carbs: 4.8g | Fat: 3.7g | Fiber: 1.2g | Protein: 1.5g | Calories: 53.1
Sesame Bars (Raw & Gluten Free)
Very Good 4.7/5
(12 ratings)

This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from]


Carbs: 21g | Fat: 6.4g | Fiber: 2.4g | Protein: 2.5g | Calories: 138.4
(no ratings)

This is a variation of Pine Nut Cream Sauce from Veganomicon. I used cashews and some toasted sesame seeds instead of pine nuts, since that's what we had on hand. It was delicious!

Submitted by CHESSAKAT

Carbs: 7.4g | Fat: 7g | Fiber: 0.7g | Protein: 4.9g | Calories: 107.3
Incredible! 5.0/5
(2 ratings)

A tasty alternative to almond or soy milk.


Carbs: 17.8g | Fat: 17.9g | Fiber: 5.2g | Protein: 6.7g | Calories: 241.4
(no ratings)

Easy, fast, delicious, chewy, chocolaty, healthy! Make them yourself and save money and time! Great for lunches or travel snacks.

Submitted by SIDSPARK

Carbs: 16g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.5g | Calories: 140
(no ratings)

Dates, raisins and sesame seeds with cashews

Submitted by CARIBAYB

Carbs: 19.7g | Fat: 5g | Fiber: 1.9g | Protein: 2.2g | Calories: 121.9
(no ratings)

Healthy snack balls sweetened with only honey. Could be easily made into a bar instead of a ball!

Carbs: 13g | Fat: 12.2g | Fiber: 3g | Protein: 3.3g | Calories: 164.2
O.K. 2.5/5
(2 ratings)

Submitted by LAWEST

Carbs: 6.1g | Fat: 8.5g | Fiber: 1.5g | Protein: 2.9g | Calories: 105.8
(no ratings)

Submitted by WHITFIELAM

Carbs: 1.8g | Fat: 3g | Fiber: 0.3g | Protein: 1.6g | Calories: 39.6
Incredible! 5.0/5
(1 rating)

Submitted by PHRAUGIE

Carbs: 45.1g | Fat: 15.4g | Fiber: 6.2g | Protein: 14.4g | Calories: 368.4
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