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Recipes in this Collection
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Cookbook creator says: Absolutely loved it! Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time. Submitted by GETTO140 Carbs: 25.4g | Fat: 2.7g | Fiber: 3.2g | Protein: 1.7g | Calories: 122.5
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Submitted by GRANDCRACKER Carbs: 3.2g | Fat: 1.7g | Fiber: 0.9g | Protein: 29.6g | Calories: 149.4
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this recipe was found in an old family cookbook. Submitted by CZAKRZE Carbs: 47.9g | Fat: 31.5g | Fiber: 4.7g | Protein: 45.5g | Calories: 654.8
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This recipe has been marked private.
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Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs. Submitted by LILI0409 Carbs: 4g | Fat: 18.4g | Fiber: 1.2g | Protein: 16.1g | Calories: 247.1
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Submitted by 1SAPHIRE Carbs: 1g | Fat: 6.4g | Fiber: 0.1g | Protein: 6.4g | Calories: 89.2
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Submitted by PRINCESSANNIE12 Carbs: 0.3g | Fat: 8g | Fiber: 0g | Protein: 15.8g | Calories: 141.2
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Taken from ABOUT.com Low Carb Recipes Submitted by MISSEB1986 Carbs: 3g | Fat: 40.9g | Fiber: 0.1g | Protein: 27.8g | Calories: 494.8
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This recipe has been marked private.
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4.5 Net Carbs and OUTSTANDING!!! Low carb rendition of Olive Garden's Tuscan Soup. Submitted by LIBBYIMLISTENEN Carbs: 6.6g | Fat: 11.4g | Fiber: 2.1g | Protein: 8.9g | Calories: 163.7
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It's to die for! This recipe cuts about half the calorie/fas from The original recipe which calls for whipped chive cream cheese and regular bacon. Add some Rice Pilaf and Peas...... and Yummy dish. Submitted by HEART4ADVENTURE Carbs: 0.9g | Fat: 8.6g | Fiber: 0g | Protein: 20.7g | Calories: 167.7
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This is my modified version from Linda's Low Carb Friends website. http://www.genaw.com/lowcarb/no_crust_pizza.html Submitted by CZAKRZE Carbs: 3.2g | Fat: 43.4g | Fiber: 0.5g | Protein: 29.1g | Calories: 526
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Another favorite from Linda's Low Carb Friends! Submitted by CZAKRZE Carbs: 9.8g | Fat: 22.3g | Fiber: 1.8g | Protein: 35.4g | Calories: 383
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Submitted by SHELLPRO Carbs: 2.4g | Fat: 14g | Fiber: 0.2g | Protein: 5.9g | Calories: 155
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Crispy crust with out the breading! Submitted by VBMOM2010 Carbs: 3.8g | Fat: 22g | Fiber: 0.9g | Protein: 30.5g | Calories: 336.6
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