Breakfast
(5 Recipes) Created by JANTO2
Recipes in this Collection
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For a quick, low calorie meal, try these! They are filling and fulfilling. I chop up the veggies on Sunday (or Monday a.m.) for the week. Submitted by JENNYC8 Carbs: 18.1g | Fat: 3.8g | Fiber: 9g | Protein: 16.9g | Calories: 141.2
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Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins. Submitted by CHEF_MEG Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
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This recipe makes about 6 waffles, but one half of one is more than filling. The best Belgian waffle recipe I've found...not necessarily the lowest in fat, unfortunately. Submitted by WAZAROO Carbs: 24.8g | Fat: 15.8g | Fiber: 0.7g | Protein: 6g | Calories: 265
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One of my favorite on-the-go breakfast sandwiches. I throw just about anything together to make these, but this combo is one of my faves. Submitted by BETHPROVERBS31 Carbs: 16.9g | Fat: 13.8g | Fiber: 10.1g | Protein: 24.4g | Calories: 253.5
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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