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Whole Grains (Rice, Barley, Quinoa, etc.)

Whole Grains (Rice, Barley, Quinoa, etc.)

(4 Recipes) Created by POPPYKLAPROOSJE

Recipes in this Collection

Digest Diet - Creamy Breakfast Quinoa (by POPPYKLAPROOSJE)
(no ratings)

I mix half and half regular (white) and red whole grain quinoa.

Submitted by POPPYKLAPROOSJE

Carbs: 37g | Fat: 10.7g | Fiber: 6.3g | Protein: 12.1g | Calories: 284.5
Simple Quinoa and Vegetables
Very Good 4.1/5
(207 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Quinoa-Sweet Potato Casserole
Good 3.7/5
(45 ratings)

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal.

Submitted by STEPFANIER

Carbs: 51g | Fat: 8.1g | Fiber: 12.5g | Protein: 15.5g | Calories: 328.7
Better-than-Takeout Chicken Fried Rice
Very Good 4.3/5
(119 ratings)

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
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