Pclaener receipes

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(5 Recipes) Created by PCLAENER

Recipes in this Collection

Good 3.6/5 (49 ratings) Roasted Salmon with Apple-Almond Pesto This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes. Submitted by CHEF_MEG Carbs: 14.3g \| Fat: 13.9g \| Fiber: 3.8g \| Protein: 31g \| Calories: 302.5	Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5
Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Very Good 4.7/5 (27 ratings) Peppercorn Steak with Herbed Blue Cheese A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g \| Fat: 18.2g \| Fiber: 0.4g \| Protein: 18.5g \| Calories: 245.8
Very Good 4.6/5 (463 ratings) No Bake Graham Cracker Cheesycake This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g \| Fat: 0.3g \| Fiber: 0.4g \| Protein: 2.8g \| Calories: 80.1

Good 3.6/5 (49 ratings) Roasted Salmon with Apple-Almond Pesto This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes. Submitted by CHEF_MEG Carbs: 14.3g \| Fat: 13.9g \| Fiber: 3.8g \| Protein: 31g \| Calories: 302.5	Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5
Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Very Good 4.7/5 (27 ratings) Peppercorn Steak with Herbed Blue Cheese A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g \| Fat: 18.2g \| Fiber: 0.4g \| Protein: 18.5g \| Calories: 245.8
Very Good 4.6/5 (463 ratings) No Bake Graham Cracker Cheesycake This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g \| Fat: 0.3g \| Fiber: 0.4g \| Protein: 2.8g \| Calories: 80.1