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Make soon!

(44 Recipes) Created by CHOCFANATIC1

Recipes in this Collection

Very Good 4.3/5
(12 ratings)

Super Moist Diet Cupcakes

Submitted by COUNTRYCUTIE23

Carbs: 16.8g | Fat: 2.1g | Fiber: 0.1g | Protein: 0.8g | Calories: 88.7
Good 3.5/5
(8 ratings)

While sugar may play a necessary role in some baked goods because of chemical reactions that result in the proper texture, rising, et cetera, quick breads are a wonderful category of sweets for which the complete substitution of a low-calorie sweetener such as Splenda is not only completely acceptable from a baking standpoint, but for taste as well.

Splenda is not truly calorie free; there are approximately 2 calories per teaspoon (compared to 15 calories per teaspoon of sugar!), so when utilizing in baked goods be sure to add 97 calories per cup of Splenda if you are concerned with accurate nutrition info. If you are not yet brave enough to try for a complete substitution, feel free to try the recipe with the Splenda Baking Blend (half sugar and half splenda), but it is worth trying the entire recipe with Splenda to see just how delicious "guiltless" baking can be!

This recipe is also included in the "guiltless" category because it is virtually fat free! The use of applesauce in quick breads in lieu of oil is not only heart healthy and MUCH lower in calorie (its use saves about 60 calories per half-inch slice!), but it results in a tender, sweet quickbread.

I've kept the whole eggs in this recipe instead of using an egg substitute or egg whites, as the caloric value difference is only about 5 calories per slice and I find that the yolks are a necessary binding ingredient. If you are concerned with cholesterol (and the recipe as written only has about 20 grams per slice) try it with egg whites or egg substitute (3/4 cup) and let us know how it goes!

Adapted from recipezaar.com



Submitted by GRACIE55113

Carbs: 14.8g | Fat: 0.7g | Fiber: 1.1g | Protein: 2g | Calories: 73.4
Very Good 4.9/5
(7 ratings)

Family ice cream recipe. You can add flavors if you would like. Serving size is about 1 cup, maybe a little more. It is possible to use splenda, although I never have. Let me know if that works!

Submitted by SKEETER889

Carbs: 35.6g | Fat: 2g | Fiber: 0g | Protein: 5.8g | Calories: 186.2
(no ratings)

A very slight variation of Wolfgang Puck, 2004 recipe.

Submitted by CHOCFANATIC1

Carbs: 7.9g | Fat: 2g | Fiber: 1.9g | Protein: 2.1g | Calories: 51.5
Very Good 4.4/5
(17 ratings)

easy to make and yummy

Submitted by KRISTAH25

Carbs: 14.1g | Fat: 1.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 78.4
Light Lemon Blueberry Donuts
Very Good 4.3/5
(87 ratings)

Cookbook creator says: Make as muffins w/lemon yogurt. Drizzle w/lemon glaze

Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Cucumber Pickles
Very Good 4.8/5
(24 ratings)

Easy, quick cucumber pickles which may be used as a side dish.

Submitted by CAROLYN0107

Carbs: 5.2g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.6g | Calories: 20.5
Very Good 4.7/5
(17 ratings)

Serving size is 1 tablespoon

Submitted by ANGCOULD

Carbs: 2.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.4g | Calories: 6.6
Very Good 4.2/5
(19 ratings)

These cookies are basically low - everything! Low-calorie, low-fat, low-sodium, but high in Vitamin A, thanks to the pumpkin. And they taste great! They're soft & chewy and perfect for the holidays.

Submitted by APRILSLOVE

Carbs: 8.9g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.6g | Calories: 38.4
(no ratings)

Use an ice cream machine to process this recipe for best results.

Submitted by ITSIRHC

Carbs: 8g | Fat: 0.8g | Fiber: 0g | Protein: 1.9g | Calories: 40.6
Incredible! 5.0/5
(9 ratings)

Submitted by PERKY89

Carbs: 23.5g | Fat: 1.5g | Fiber: 0.4g | Protein: 1.3g | Calories: 113.1
Fiber One Crunchy Fudge Cookies
Very Good 4.6/5
(21 ratings)

Eat a great-tasting fudgy cookie made with brownie mix and high-fiber cereal.

Submitted by GOTTABESOMEBODY

Carbs: 13g | Fat: 1g | Fiber: 2g | Protein: 1g | Calories: 70
Very Good 4.6/5
(7 ratings)

Delicious rich tasting, chocolate cookies

Submitted by CHIPAWAY

Carbs: 4g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 15.5
Cinnamon Apple Muffins
Very Good 4.2/5
(53 ratings)

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Submitted by JESSICCA723

Carbs: 19.3g | Fat: 0.9g | Fiber: 2.1g | Protein: 2.9g | Calories: 85.7
Pineapple Angel Food Cake
Very Good 4.5/5
(151 ratings)

Just two ingredients create this light and delicious dessert!

Submitted by DOCKERYLB

Carbs: 34.6g | Fat: 0.2g | Fiber: 0.4g | Protein: 3.1g | Calories: 147.9
Oatmeal Apple Cookies
Very Good 4.2/5
(35 ratings)

This recipe doesn't use flour OR oil (oats and applesauce instead)

Submitted by EBUROS

Carbs: 8.9g | Fat: 0.3g | Fiber: 1g | Protein: 0.8g | Calories: 30.8
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(471 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.5/5
(2 ratings)

Rocco DiSpirito shared this on Good Morning America and gve permission to share.

Submitted by RE2BAH

Carbs: 8g | Fat: 1.6g | Fiber: 3.1g | Protein: 4.2g | Calories: 58.5
Incredible! 5.0/5
(3 ratings)

Its light and moist

Submitted by SWEETCHCOCOLATE

Carbs: 15.5g | Fat: 4.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 104
Very Good 4.8/5
(21 ratings)

This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.

Submitted by LRONNE

Carbs: 12.6g | Fat: 0.7g | Fiber: 2.4g | Protein: 1.9g | Calories: 61.6
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