SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Kelly's Kookbook

Kelly's Kookbook

(8 Recipes) Created by KELMURPH11

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Great grab and go breakfast. I love these on Sunday mornings to eat before church. It is a harder recipe, atleast for me! lol If anyone has any ideas to simplify it or make it healthier, that would be great!

Submitted by MOMMYRUST

Carbs: 25.5g | Fat: 6.6g | Fiber: 0.9g | Protein: 3.1g | Calories: 173.2
Very Good 4.5/5
(2 ratings)

Make your own hot chocolate powder at home - forget those costly little envelopes

Submitted by ANNIEONTHEFLY

Carbs: 19.6g | Fat: 2.3g | Fiber: 1.1g | Protein: 4.2g | Calories: 108.4
Very Good 4.2/5
(33 ratings)

Easy to make, delicious, great for the coming cold weather - or any time!

Submitted by DOLLYB1

Carbs: 22.5g | Fat: 6g | Fiber: 1.6g | Protein: 18.8g | Calories: 221.5
Very Good 4.7/5
(6 ratings)

This is a classic and very delish recipe. I eat it for breaky alot!!

Submitted by AUTTYBOO

Carbs: 60.9g | Fat: 3.5g | Fiber: 7.8g | Protein: 8.7g | Calories: 307.9
Incredible! 5.0/5
(1 rating)

Submitted by KIMZIE

Carbs: 49.1g | Fat: 7.6g | Fiber: 3.5g | Protein: 3.8g | Calories: 279.7
Incredible! 5.0/5
(3 ratings)

A Low Calorie, Tangy, Sweet All-Fruit Smoothie

Submitted by MARTINEAUJ

Carbs: 35.3g | Fat: 0.8g | Fiber: 4.3g | Protein: 1.8g | Calories: 139.9
Very Good 4.4/5
(88 ratings)

Crispy, garlic seasonedl oven fries, low fat

Submitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Incredible! 5.0/5
(2 ratings)

Submitted by SPECKK

Carbs: 17.7g | Fat: 3.9g | Fiber: 3.2g | Protein: 2.7g | Calories: 104.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=59012