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Recipe Collections
 

Soups

(11 Recipes) Created by JULIA75

Recipes in this Collection

Very Good 4.0/5
(9 ratings)

Cookbook creator says: Quick or easy or low-cal soups. In the ideal case: all of the above.

Submitted by STOECJ01

Carbs: 10.1g | Fat: 0.9g | Fiber: 3.8g | Protein: 3.4g | Calories: 56.1
Fresh Tomato Soup
(no ratings)

From 'Everyday Pasta'. It takes a bit to strain the puree but it taste delicious!

Carbs: 19g | Fat: 2.2g | Fiber: 3.2g | Protein: 2.9g | Calories: 102.2
Very Good 4.0/5
(1 rating)

Makes a beautiful soup.

Submitted by CONNECTED1

Carbs: 25.8g | Fat: 0.4g | Fiber: 6.8g | Protein: 6.7g | Calories: 137.4
Very Good 4.3/5
(44 ratings)

Cookbook creator says: should be under 2.50 $ per serving

Submitted by AOKIIRIS

Carbs: 35.1g | Fat: 16.5g | Fiber: 9.1g | Protein: 20.8g | Calories: 364
Coach Nicole's Cold Weather Vegi Stew
Very Good 4.5/5
(20 ratings)

Cookbook creator says: should be under 2.50 $ per serving

Submitted by COACH_NICOLE

Carbs: 31.7g | Fat: 4.3g | Fiber: 5.7g | Protein: 9.6g | Calories: 202.2
Very Good 4.7/5
(13 ratings)

Cookbook creator says: should be under 2.50 $ per serving

Carbs: 52.8g | Fat: 7.6g | Fiber: 13g | Protein: 25.8g | Calories: 332
Good 3.9/5
(48 ratings)

Skinless chicken is the basis of this delicious stew with cornmeal dumplings made with low-fat milk.

Carbs: 41.3g | Fat: 4.5g | Fiber: 5.2g | Protein: 23.6g | Calories: 300.3
Very Good 4.1/5
(32 ratings)

A non-traditional way to enjoy a New Year’s traditional good luck favorite.

Carbs: 20g | Fat: 0.5g | Fiber: 3.6g | Protein: 2.6g | Calories: 95.1
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Very Good 4.3/5
(61 ratings)

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

Carbs: 16.4g | Fat: 0.4g | Fiber: 4.9g | Protein: 5.2g | Calories: 79.4
Baked Potato Soup
Very Good 4.1/5
(122 ratings)

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
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