vegan and gluten-free
(Recipe Collection)

9 Recipes Created by BUYAVOWEL

Recipes in this Collection

Tofu and Squash Curry
Good 3.9/5
(34 ratings)
Tofu and Squash Curry

Looking for a simple curry that's flavorful but not too hot? This hearty stew fits the bill. Submitted by CHEF_MEG

Carbs: 30.1g | Fat: 15.5g | Fiber: 9.2g | Protein: 16.1g | Calories: 296
Roasted Chickpeas (Garbanzo Beans)
Very Good 4.4/5
(24 ratings)
Roasted Chickpeas (Garbanzo Beans)

Submitted by AUNTDELITE

Carbs: 60.1g | Fat: 10.2g | Fiber: 12.5g | Protein: 13.2g | Calories: 373.7
Warm Zaalouk (Eggplant-Tomato Salad) With Chickpeas
Incredible! 5.0/5
(4 ratings)
Warm Zaalouk (Eggplant-Tomato Salad) With Chickpeas

Zaalouk is a Moroccan eggplant and tomato salad that incorporates a large amount of garlic and fresh herbs. It's best made in the height of Summer when the tomatoes are in their prime, and can be served warm or cold - I prefer it warm and mixed with chickpeas.Submitted by JO_JO_BA

Carbs: 50.2g | Fat: 2.2g | Fiber: 12.4g | Protein: 9.7g | Calories: 242
quinoa with chickpeas and tomatoes
Very Good 4.5/5
(2 ratings)
quinoa with chickpeas and tomatoes

Submitted by ZYMURGIST

Carbs: 31.2g | Fat: 6.2g | Fiber: 4g | Protein: 8g | Calories: 212.1
Vegan Artichoke Risotto
Very Good 4.0/5
(26 ratings)
Vegan Artichoke Risotto

A vegetarian favorite. Use as a side or as the entree. Vegan approved!

Carbs: 39g | Fat: 7.9g | Fiber: 2.9g | Protein: 8.6g | Calories: 136.1
raw vegan brownies
Very Good 4.6/5
(24 ratings)
raw vegan brownies

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
raw vegan walnut taco 'meat'
Very Good 4.7/5
(3 ratings)
raw vegan walnut taco 'meat'

a hearty meat like recipe.Submitted by SNOWDROP76

Carbs: 5.6g | Fat: 23.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 240
Vegan Creamy Potato Leek Soup
Very Good 4.7/5
(3 ratings)
Vegan Creamy Potato Leek Soup

Submitted by AMANDALYNNE415

Carbs: 35.3g | Fat: 3.2g | Fiber: 4.6g | Protein: 5.5g | Calories: 188.4
Fat-Free Creamy Vegan Potato Leek Soup
Very Good 4.4/5
(5 ratings)
Fat-Free Creamy Vegan Potato Leek Soup

This is a very simple hearty soup. And it actually tastes better the next day!Submitted by MMMLEAFYGREENS

Carbs: 27g | Fat: 0.3g | Fiber: 3.2g | Protein: 3g | Calories: 120.5
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