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My favorite low carb recipes

My favorite low carb recipes

These are my favorites!

(15 Recipes) Created by TESSA_NJ

Recipes in this Collection

(no ratings)

Modified from Fran McCulloughs Low Carb book. Uses cauliflower. Lower carb than most mock potato salads because it uses full fat mayo, no milk and dry mustard.

Submitted by TESSA_NJ

Carbs: 9.6g | Fat: 20.6g | Fiber: 4.3g | Protein: 3.3g | Calories: 226.2
(no ratings)

Submitted by TESSA_NJ

Carbs: 4.1g | Fat: 10.2g | Fiber: 0.9g | Protein: 62.8g | Calories: 372.8
(no ratings)

From South Beach Diet Cookbook

Submitted by TESSA_NJ

Carbs: 5.9g | Fat: 23.9g | Fiber: 0.6g | Protein: 67.7g | Calories: 524.9
Very Good 4.0/5
(7 ratings)

Lo carb coconut chicken (slightly spicy and really yummy!)

Submitted by TESSA_NJ

Carbs: 9g | Fat: 11.6g | Fiber: 2.1g | Protein: 44g | Calories: 320.4
Lo carb Pork Rind Waffles
Incredible! 5.0/5
(1 rating)

This is a low carb waffle recipe that uses pork rinds instead of flour (and amazingly doesn't taste a bit like pork rinds). I found it on forum.lowcarber.org. I have modified it to increase splenda, vanilla and cinnamon amounts. It freezes well, and yu can pop them into the toaster in the mornings.

Submitted by TESSA_NJ

Carbs: 1.5g | Fat: 18.5g | Fiber: 0.1g | Protein: 15.6g | Calories: 239.5
(no ratings)

Submitted by TESSA_NJ

Carbs: 2.3g | Fat: 29.8g | Fiber: 1.4g | Protein: 63.2g | Calories: 542.9
Very Good 4.0/5
(2 ratings)

Good way to have coconut shrimp without all the carbs and the grease

Submitted by JNORMAN1969

Carbs: 5.1g | Fat: 7.4g | Fiber: 3g | Protein: 9.2g | Calories: 112
Very Good 4.0/5
(1 rating)

Healthy take on favorite "comfort food".

Submitted by JONEILNH

Carbs: 8.1g | Fat: 22.9g | Fiber: 3.1g | Protein: 19.8g | Calories: 315.7
Imitation Cinnamon Apples
Very Good 4.0/5
(2 ratings)

excellent topping for LC cream cheese cake or LC ice cream

Submitted by JNORMAN1969

Carbs: 4.5g | Fat: 0g | Fiber: 0.7g | Protein: 0g | Calories: 14
Very Good 4.6/5
(13 ratings)

Submitted by JNORMAN1969

Carbs: 11.1g | Fat: 19.2g | Fiber: 4.1g | Protein: 12.7g | Calories: 261.9
Very Good 4.0/5
(1 rating)

Submitted by JNORMAN1969

Carbs: 8.4g | Fat: 26.2g | Fiber: 2.9g | Protein: 5.1g | Calories: 263
Very Good 4.0/5
(3 ratings)

No one would call this authentic, but it's easy and goes well with rice or couscous. Adapted from a Rachel Ray recipe.

Submitted by CHRISTINEDC

Carbs: 5.7g | Fat: 15.5g | Fiber: 1.3g | Protein: 29.2g | Calories: 292.9
Low Carb Chocolate Cheesecake
Very Good 4.6/5
(16 ratings)

Lovely Chocolate

Submitted by JNORMAN1969

Carbs: 5.4g | Fat: 20g | Fiber: 0.7g | Protein: 4.8g | Calories: 207.7
Very Good 4.0/5
(2 ratings)

A meal that is quick and tasty

Submitted by DREAMDANCER

Carbs: 9.6g | Fat: 12.5g | Fiber: 2.3g | Protein: 58.6g | Calories: 398.9
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