My favorite low carb recipes

My favorite low carb recipes
(Recipe Collection)

15 Recipes Created by TESSA_NJ

These are my favorites!

Recipes in this Collection

Awesome Mock Potato Salad
(no ratings)
Awesome Mock Potato Salad

Modified from Fran McCulloughs Low Carb book. Uses cauliflower. Lower carb than most mock potato salads because it uses full fat mayo, no milk and dry mustard.Submitted by TESSA_NJ

Carbs: 9.6g | Fat: 20.6g | Fiber: 4.3g | Protein: 3.3g | Calories: 226.2
Cheese and Spinach Stuffed Chicken
(no ratings)
Cheese and Spinach Stuffed Chicken

Submitted by TESSA_NJ

Carbs: 4.1g | Fat: 10.2g | Fiber: 0.9g | Protein: 62.8g | Calories: 372.8
Chicken Capri Low Carb
(no ratings)
Chicken Capri Low Carb

From South Beach Diet CookbookSubmitted by TESSA_NJ

Carbs: 5.9g | Fat: 23.9g | Fiber: 0.6g | Protein: 67.7g | Calories: 524.9
Coconut Chicken
Very Good 4.0/5
(7 ratings)
Coconut Chicken

Lo carb coconut chicken (slightly spicy and really yummy!)Submitted by TESSA_NJ

Carbs: 9g | Fat: 11.6g | Fiber: 2.1g | Protein: 44g | Calories: 320.4
Lo carb Pork Rind Waffles
Incredible! 5.0/5
(1 rating)
Lo carb Pork Rind Waffles

This is a low carb waffle recipe that uses pork rinds instead of flour (and amazingly doesn't taste a bit like pork rinds). I found it on forum.lowcarber.org. I have modified it to increase splenda, vanilla and cinnamon amounts. It freezes well, and yu can pop them into the toaster in the mornings.Submitted by TESSA_NJ

Carbs: 1.5g | Fat: 18.5g | Fiber: 0.1g | Protein: 15.6g | Calories: 239.5
Oven Fried Coconut Chicken
(no ratings)
Oven Fried Coconut Chicken

Submitted by TESSA_NJ

Carbs: 2.3g | Fat: 29.8g | Fiber: 1.4g | Protein: 63.2g | Calories: 542.9
Baked Coconut Shrimp
Very Good 4.0/5
(2 ratings)
Baked Coconut Shrimp

Good way to have coconut shrimp without all the carbs and the greaseSubmitted by JNORMAN1969

Carbs: 5.1g | Fat: 7.4g | Fiber: 3g | Protein: 9.2g | Calories: 112
LC Shepherd's Pie (5 NC)
Very Good 4.0/5
(1 rating)
LC Shepherd's Pie (5 NC)

Healthy take on favorite "comfort food".Submitted by JONEILNH

Carbs: 8.1g | Fat: 22.9g | Fiber: 3.1g | Protein: 19.8g | Calories: 315.7
Imitation Cinnamon Apples
Very Good 4.0/5
(2 ratings)
Imitation Cinnamon Apples

excellent topping for LC cream cheese cake or LC ice creamSubmitted by JNORMAN1969

Carbs: 4.5g | Fat: 0g | Fiber: 0.7g | Protein: 0g | Calories: 14
Brocolli Salad
Very Good 4.6/5
(13 ratings)
Brocolli Salad

Submitted by JNORMAN1969

Carbs: 11.1g | Fat: 19.2g | Fiber: 4.1g | Protein: 12.7g | Calories: 261.9
Low Carb Pecan Pie
Very Good 4.0/5
(1 rating)
Low Carb Pecan Pie

Submitted by JNORMAN1969

Carbs: 8.4g | Fat: 26.2g | Fiber: 2.9g | Protein: 5.1g | Calories: 263
Chicken curry in a hurry
Very Good 4.0/5
(3 ratings)
Chicken curry in a hurry

No one would call this authentic, but it's easy and goes well with rice or couscous. Adapted from a Rachel Ray recipe.Submitted by CHRISTINEDC

Carbs: 5.7g | Fat: 15.5g | Fiber: 1.3g | Protein: 29.2g | Calories: 292.9
Low Carb Chocolate Cheesecake
Very Good 4.6/5
(16 ratings)
Low Carb Chocolate Cheesecake

Lovely Chocolate Submitted by JNORMAN1969

Carbs: 5.4g | Fat: 20g | Fiber: 0.7g | Protein: 4.8g | Calories: 207.7
Coconut Curry Chicken crockpot
Very Good 4.0/5
(2 ratings)
Coconut Curry Chicken crockpot

A meal that is quick and tastySubmitted by DREAMDANCER

Carbs: 9.6g | Fat: 12.5g | Fiber: 2.3g | Protein: 58.6g | Calories: 398.9
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