Jillian Michaels: "Master Your Metabolism Cookbook"
(Recipe Collection)

21 Recipes Created by RMOSLEY1010

Recipes in this Collection

This recipe has been marked private.
Almond Crusted Chicken Breasts
(no ratings)
Almond Crusted Chicken Breasts

from Master Your MetabolismSubmitted by RMOSLEY1010

Carbs: 2.3g | Fat: 12.8g | Fiber: 1.4g | Protein: 2.5g | Calories: 128.3
Baked Ratatouille with Parmesan
(no ratings)
Baked Ratatouille with Parmesan

Cookbook creator says: 3/4 lb EggplantSubmitted by LORNA57

Carbs: 42.2g | Fat: 8.3g | Fiber: 11.8g | Protein: 12.2g | Calories: 277.5
Blueberry Banana Muffins
(no ratings)
Blueberry Banana Muffins

From Jillian Michael's Master Your Metabolism Cookbook these babies are worth every bite! They are absolutely delicious and you will be licking the spoon before they even go in the oven! Submitted by USFGIRL86

Carbs: 39.9g | Fat: 6.9g | Fiber: 4.5g | Protein: 5.1g | Calories: 235.8
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Multigrain Pancakes with Berry-Maple Syrup
(no ratings)
Multigrain Pancakes with Berry-Maple Syrup

Wonderful pancake recipe for Saturday mornings!! From Master Your Metabolism Cookbook by Jillian MichaelsSubmitted by USFGIRL86

Carbs: 57.7g | Fat: 5.3g | Fiber: 7.6g | Protein: 11.4g | Calories: 324.7
Oatmeal Chocolate Chip Muffins
(no ratings)
Oatmeal Chocolate Chip Muffins

adapted from JM cookbookSubmitted by ABBAROO43

Carbs: 25g | Fat: 8.7g | Fiber: 1.6g | Protein: 2.5g | Calories: 185.4
This recipe has been marked private.
Poached Chicken
Very Good 4.0/5
(1 rating)
Poached Chicken

The simplest way to prepare chicken and once it's cooked you can use it in a variety of ways. Submitted by USFGIRL86

Carbs: 0g | Fat: 1.5g | Fiber: 0g | Protein: 27.9g | Calories: 133.1
Pumpkin Chocolate Chip Muffins
(no ratings)
Pumpkin Chocolate Chip Muffins

These delicious muffins are to die for!!! Tastes like a pumpkin pie in a muffin! From Master Your Metabolism Cookbook by Jillian Michaels.Submitted by USFGIRL86

Carbs: 39.1g | Fat: 17.7g | Fiber: 5.8g | Protein: 5.3g | Calories: 318.3
This recipe has been marked private.
Roasted Russet Fries
(no ratings)
Roasted Russet Fries

Heart healthy, boosts metabolism, miscellaneousSubmitted by SAILOR38

Carbs: 32.3g | Fat: 5.4g | Fiber: 4.1g | Protein: 3.7g | Calories: 187.4
Spinach & Red Onion Quiche
(no ratings)
Spinach & Red Onion Quiche

Anti-cancer, heart healthy, boosts immunity, boosts metabolism, miscellaneousSubmitted by SAILOR38

Carbs: 19.9g | Fat: 16g | Fiber: 5.1g | Protein: 10.6g | Calories: 278.4
Steel-Cut Oats with Apples
(no ratings)
Steel-Cut Oats with Apples

Good morning to a non-instant way of making oatmeal! From Master Your Metabolism Cookbook by Jillian MichaelsSubmitted by USFGIRL86

Carbs: 38.9g | Fat: 2.3g | Fiber: 5.3g | Protein: 3g | Calories: 180.5
Almond-Crusted Chicken Breasts
(no ratings)
Almond-Crusted Chicken Breasts

Submitted by RMOSLEY1010

Carbs: 0g | Fat: 0.2g | Fiber: 0g | Protein: 4.1g | Calories: 19.5
Beef Stir-Fry with Broccoli and Shiitake Mushrooms
(no ratings)
Beef Stir-Fry with Broccoli and Shiitake Mushrooms

Submitted by RMOSLEY1010

Carbs: 5g | Fat: 0.3g | Fiber: 2.3g | Protein: 1.7g | Calories: 24.5
Frittata with Spinach, Potatoes, Peppers, and Feta
(no ratings)
Frittata with Spinach, Potatoes, Peppers, and Feta

Submitted by RMOSLEY1010

Carbs: 0.3g | Fat: 0g | Fiber: 0.2g | Protein: 0.2g | Calories: 1.7
Quinoa Stuffed Peppers
(no ratings)
Quinoa Stuffed Peppers

Submitted by RMOSLEY1010

Carbs: 2.4g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.3g | Calories: 10.1
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