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Things I've Tried

(8 Recipes) Created by ACTIONHEROFOX

Recipes in this Collection

Lemon Sole
Very Good 4.2/5
(12 ratings)

Extremely flavorful, quick, and low sodium way to prepare this (or any other) light fish. Lower sat. fat, calories, and eliminate sodium by replacing butter with olive oil, but sacrifice a little taste.

Submitted by ASTOCKTO

Carbs: 2.8g | Fat: 7.3g | Fiber: 0.7g | Protein: 29.3g | Calories: 197.7
(no ratings)

This squash recipe is surprisingly fishy, sweet, salty and altogether tasty. It was shared with me by an exchange student from Sapparo, Japan.

Submitted by ACTIONHEROFOX

Carbs: 28.1g | Fat: 0g | Fiber: 0.5g | Protein: 0g | Calories: 85.2
Very Good 4.1/5
(8 ratings)

This is a quick meal to throw on the barbecue when unexpected guests arrive. Delicious! Tastes like you spent hours making it.

Submitted by THEFEISTYFORK

Carbs: 33.7g | Fat: 19.8g | Fiber: 5.2g | Protein: 44g | Calories: 488.1
(no ratings)

A personal favorite stew passed down in my family

Submitted by ACTIONHEROFOX

Carbs: 20.5g | Fat: 3.4g | Fiber: 3.8g | Protein: 7.7g | Calories: 145.3
Very Good 4.8/5
(19 ratings)

Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!!

Submitted by PUSHWAIT

Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
Incredible! 5.0/5
(4 ratings)

Quick and delicious treat.

Sesame oil is a must.

Submitted by CLAYNOTMUD

Carbs: 15g | Fat: 2.8g | Fiber: 0.8g | Protein: 41.5g | Calories: 261.8
Cucumber-Avocado Shake
Good 3.6/5
(5 ratings)

Sweet green breakfast shake

Submitted by ENKIDA

Carbs: 32.4g | Fat: 8.9g | Fiber: 5.1g | Protein: 3.3g | Calories: 206.2
(no ratings)

I spent a month in Italy in 1968 and this recipe came from Ada Boni's Talismano della Felicita, "which is universally recognized in Italy as the standard national cookbook". Despite the weirdness of eating heart, it is a wonderful dish. Heart can often be found in Mexican markets.

Submitted by MARYELLEN301

Carbs: 8.3g | Fat: 6.9g | Fiber: 1.3g | Protein: 21.2g | Calories: 179.3
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