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Breakfasts to Try

(3 Recipes) Created by MIZPICKLE

Recipes in this Collection

(no ratings)

If you're tired of regular oatmeal mush, give steel cut oats a try. So good for you & so economical too! My grocery store has them in bulk bins for about 80 cents per pound. The coconut milk in this recipe is about 1.80 per can, but just one make this recipe 6 times over. That comes to less than 20 cents per day for breakfast!

Cook steel cut oats (groats) at a ratio of 1/4 c dry oats to 1 cup water. I add some coconut milk to make it a little creamy. Coconut is one of the healthiest fats, so don't be afraid of the fat content! This kind is oh so GOOD for you!

I make up enough for a week at once & portion out into 7 of those 2-cup size round Ziplock brand plastic bowls with screw-on lids. I just grab one in the morning & take it with me to work.
90 seconds in the microwave & breakfast is ready!

Submitted by AUDMKAMP

Carbs: 33.8g | Fat: 4.9g | Fiber: 7.7g | Protein: 7.4g | Calories: 194.6
(no ratings)

Steel Cut Oats - Pie Spiced with Vanilla Almond Milk

Submitted by MIZPICKLE

Carbs: 34.5g | Fat: 4.9g | Fiber: 4.4g | Protein: 6.3g | Calories: 190.4
Breakfast Lentils
Good 3.4/5
(18 ratings)

This flavorful recipe is a great way to get extra fiber. Enjoy it for breakfast, dessert or a sweet snack.

Submitted by SPARK_RECIPES

Carbs: 36.1g | Fat: 1.1g | Fiber: 8.8g | Protein: 4.9g | Calories: 163.2
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