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(24 Recipes) Created by PHOLLIDAY1
Recipes in this Collection
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Fat free, sugar free, but full of festive fall flavor! Submitted by NADALIA Carbs: 16g | Fat: 0.1g | Fiber: 2.6g | Protein: 4g | Calories: 81.7
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What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie! Submitted by CHEF_MEG Carbs: 22.1g | Fat: 4.3g | Fiber: 3.3g | Protein: 0.6g | Calories: 119.8
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Smooth, creamy and delicious - tastes like fall! Submitted by KBEEPS Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
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A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water! Submitted by LOVERMINE Carbs: 5.7g | Fat: 3.6g | Fiber: 1.4g | Protein: 1g | Calories: 54.8
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If you love lemons... you will love this delicious bread. Submitted by ANDREWMOM Carbs: 43.7g | Fat: 7.7g | Fiber: 0.6g | Protein: 4.5g | Calories: 259.2
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What could be better than waking up to the fresh aroma of a hearty morning meal wafting through the house? With the aid of a Crockpot, it’s easy to give the entire family a hot breakfast, regardless of when they drag themselves out of bed. Submitted by AMYFAIN Carbs: 34g | Fat: 7.8g | Fiber: 3g | Protein: 5.5g | Calories: 216.1
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Submitted by OJAISTER Carbs: 25.1g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.9g | Calories: 124.7
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A tasty treat made with bananas, peanut butter, and honey! Submitted by BZARCHER Carbs: 37g | Fat: 2.8g | Fiber: 3.5g | Protein: 2.4g | Calories: 164.8
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very yummy in place of icecream Submitted by DETERMINED_SOUL Carbs: 37.8g | Fat: 4.6g | Fiber: 3.4g | Protein: 3g | Calories: 185.5
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In large bowl, mash bananas, then combine all ingredients, Mix well. Freeze in individual serving size sealed bowls. Remove from freezer 15 minutes prior to eating. Submitted by ALISHASAYS Carbs: 21.6g | Fat: 0.2g | Fiber: 1.1g | Protein: 0.7g | Calories: 89.3
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This recipe is a very easy way to "save" your ripe bananas. All you need is lemon juice, Splenda (or Equal, or sugar) and plastic cling wrap! Oh and a freezer! :-) Submitted by KBARMOLB Carbs: 31.9g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.3g | Calories: 117.7
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Frozen Strawberry/banana Smoothie pop Submitted by TWEAVER0715 Carbs: 11.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 0.4g | Calories: 44.9
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Different than the traditional crisp that my mother makes but it is tasty. I added a spoon of fat free cool whip to each bowl just before serving. Submitted by SKYEWATCHER Carbs: 27g | Fat: 1.7g | Fiber: 2.2g | Protein: 1.4g | Calories: 123.4
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Out of this world apple crisp, low in fat and tastes better than regular apple crisp. Submitted by PYTE25 Carbs: 35.7g | Fat: 1.6g | Fiber: 2.3g | Protein: 1.8g | Calories: 157.1
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Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Submitted by LYSSER Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
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For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack! Submitted by OILADY Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
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These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun. Submitted by RUGBY1212 Carbs: 9.7g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.8g | Calories: 41.5
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A great alternative to high calorie apple pie filling. Sweet and satisfying Submitted by KAMEL622 Carbs: 25.3g | Fat: 0.6g | Fiber: 6.2g | Protein: 0.4g | Calories: 95.4
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Submitted by KAMILAHH Carbs: 56.5g | Fat: 3.3g | Fiber: 6.8g | Protein: 5.2g | Calories: 263.4
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Submitted by BURGERBITS Carbs: 31.2g | Fat: 3.5g | Fiber: 3g | Protein: 1g | Calories: 145.9
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Bob's Chili Submitted by PHOLLIDAY1 Carbs: 24.5g | Fat: 8.4g | Fiber: 9.1g | Protein: 15.1g | Calories: 232.5
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Submitted by JSLATE2K Carbs: 1.4g | Fat: 0.7g | Fiber: 0g | Protein: 1.8g | Calories: 18.3
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Using low fat yogurt makes this healthier than other recipes. Carbs: 24.5g | Fat: 5.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 145.2
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