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laura

(13 Recipes) Created by POETLKNG2LOSE

Recipes in this Collection

Lentils Puttanesca
Very Good 4.1/5
(33 ratings)

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.

Submitted by STEPFANIER

Carbs: 35.5g | Fat: 6.4g | Fiber: 8.9g | Protein: 10.5g | Calories: 227.6
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(363 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
This recipe has been marked private.
(no ratings)

Submitted by ELLIE_MAY8

Carbs: 28.4g | Fat: 6.9g | Fiber: 1.9g | Protein: 15.2g | Calories: 236.2
Fruit Pizza
Very Good 4.3/5
(363 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Peanut Butter Fudge Protein Bars
Very Good 4.5/5
(104 ratings)

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
(no ratings)

Yummy chocolate fix for only 91 calories!

Submitted by FAT_BEGONE

Carbs: 18g | Fat: 2.3g | Fiber: 1.9g | Protein: 3g | Calories: 91
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Green Eggs & Bacon
Incredible! 5.0/5
(1 rating)

a great way to disguise your greens and learn to love them too!

Submitted by VISUALLYRICS

Carbs: 2.9g | Fat: 9.7g | Fiber: 0.6g | Protein: 12.2g | Calories: 145.4
Coach Nicole's Grown Up Grilled Cheese
Very Good 4.5/5
(12 ratings)

Make your basic grilled cheese tastier and healthier with these grown-up tweaks to your basic bread and cheese. Serve with steamed broccoli or tomato soup filling meal for under 400 calories!

Submitted by COACH_NICOLE

Carbs: 27g | Fat: 22.9g | Fiber: 7.1g | Protein: 18g | Calories: 374.1
Chicken Enchilada Casserole
Good 3.8/5
(101 ratings)

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
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