Becky's Yummy Likes
(Recipe Collection)

13 Recipes Created by MIKET78

Recipes in this Collection

MAKEOVER: Coach Nicole's Yummy Hummus (by MIKET78)
(no ratings)
MAKEOVER: Coach Nicole's Yummy Hummus (by MIKET78)

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by MIKET78

Carbs: 21.5g | Fat: 6.6g | Fiber: 4.6g | Protein: 5.9g | Calories: 161.6
Easy Vegetable Curry
(no ratings)
Easy Vegetable Curry

My girlfriend is vegetarian so we are always trying to come up with simple meals that go a long way.Submitted by MIKET78

Carbs: 22g | Fat: 0.3g | Fiber: 3.9g | Protein: 2.7g | Calories: 96.7
Sweet Curry Beans
(no ratings)
Sweet Curry Beans

Another Scrumptious creationSubmitted by MIKET78

Carbs: 29.1g | Fat: 0.1g | Fiber: 2.8g | Protein: 2g | Calories: 119.5
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Seared Tofu with Sesame Stir-Fried Broccoli
(no ratings)
Seared Tofu with Sesame Stir-Fried Broccoli

This is from the no meat athlete
is is a nice, light meal that is simple to prepare. To make it more filling, serve with brown rice or
another grain, or just enjoy it with a salad as a break from grains.
If your broccoli head has a stem, you can use it rather than throwing it away. Cut any stalks away from
the stem, the use a knife to cut off the fibrous outside, making four cuts so that the stalk becomes
rectangular. Turn the stalk on its side and slice into quarter-inch pieces and use the same way you
would the floretsSubmitted by MIKET78

Carbs: 17.7g | Fat: 26.9g | Fiber: 8.9g | Protein: 24.4g | Calories: 369.1
Ham Bone Soup
Incredible! 5.0/5
(1 rating)
Ham Bone Soup

EAT IT!Submitted by MIKET78

Carbs: 31.8g | Fat: 1.9g | Fiber: 5.4g | Protein: 9.8g | Calories: 174.4
This recipe has been marked private.
Falafel
Incredible! 5.0/5
(1 rating)
Falafel

Submitted by MIKET78

Carbs: 9.6g | Fat: 5.5g | Fiber: 1.7g | Protein: 2.1g | Calories: 97
pita
(no ratings)
pita

Submitted by MIKET78

Carbs: 26.7g | Fat: 0.6g | Fiber: 4.8g | Protein: 4.8g | Calories: 137.8
Hawian Beans and Rice
(no ratings)
Hawian Beans and Rice

Submitted by MIKET78

Carbs: 57.2g | Fat: 11.3g | Fiber: 12g | Protein: 10.5g | Calories: 358.4
MAKEOVER: Slow Cooker Beef Roast with Vegetables (by MIKET78)
Incredible! 5.0/5
(1 rating)
MAKEOVER: Slow Cooker Beef Roast with Vegetables (by MIKET78)

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by MIKET78

Carbs: 52.6g | Fat: 14.1g | Fiber: 5.7g | Protein: 75.8g | Calories: 627.5
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