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TVP

(3 Recipes) Created by CHLOESMOM03

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

This recipe is a higher-protein and -iron revision of a recipe from the cookbook: "Vegan With a Vengeance (199)," or Moskowitz and Romano's Website: www.theppk.com. High protein-TVP and molasses has been added to add nutrition to this treat. Enjoy!

Submitted by GMARGARITA

Carbs: 19.7g | Fat: 7.5g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.7
Good 3.9/5
(9 ratings)

TVP is Textured Vegetable Protein and is often used in savory dishes to replace ground beef, but this simple recipe makes a wonderful filling breakfast!

Submitted by NADALIA

Carbs: 21.5g | Fat: 0.2g | Fiber: 6g | Protein: 21.4g | Calories: 180.9
Very Good 4.3/5
(3 ratings)

low fat, low carb and low sugar!

Submitted by BROOKLYN_GIRL

Carbs: 19g | Fat: 1g | Fiber: 8.3g | Protein: 25.8g | Calories: 197
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