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(3 Recipes) Created by BUBBLICIOUS6

Recipes in this Collection

Very Good 4.1/5 (44 ratings) Grilled Garlic Citrus Flank Steak There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods. Submitted by CHEF_MEG Carbs: 4.1g \| Fat: 13g \| Fiber: 0.4g \| Protein: 23.4g \| Calories: 230.8	Very Good 4.4/5 (71 ratings) Parmesan Chicken with Tomato-Basil Salad (Chef Meg's Makeover) While Chicken Parmesan is traditionally fried, this lighter version is delightful atop a hearty green salad. Submitted by CHEF_MEG Carbs: 13g \| Fat: 14.9g \| Fiber: 2.7g \| Protein: 39.4g \| Calories: 340.5
Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9