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Recipe Collections
 

appetizers/dips

(6 Recipes) Created by LUNABYRD

Recipes in this Collection

BLT Dip
Very Good 4.3/5
(97 ratings)

Cookbook creator says: This would be great to bring for our office potluck day

Carbs: 1.5g | Fat: 3.8g | Fiber: 0.1g | Protein: 1.8g | Calories: 49.4
Kim's lowfat jalapeno poppers
Very Good 4.3/5
(58 ratings)

A tasty variation on the traditional popper. My hubby likes these for superbowl sunday. You can also vary the recipe by adding 2 -4 T fat free sharp cheddar shreds to the cream cheese mixture. Also you can use panko crumbs for a crispier coating. Make these at least once before serving to company, as it takes a knack to get them to come out nice looking.

Submitted by KEEYAHWE

Carbs: 5g | Fat: 0.4g | Fiber: 0.6g | Protein: 3.2g | Calories: 36.6
Very Good 4.0/5
(1 rating)

This fluffy, creamy hummus is fantastic spread on sandwiches, as a pasta sauce, or as a dip for fresh veggies.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 8.2g | Fiber: 4.6g | Protein: 5.9g | Calories: 153.4
(no ratings)

Southwestern Egg Roll Wraps

Submitted by LUNABYRD

Carbs: 6.5g | Fat: 8.3g | Fiber: 1.7g | Protein: 4.9g | Calories: 179.4
Spicy Sliders
Good 3.6/5
(27 ratings)

Save money and increase nutrition in your burgers. The secret ingredient? Lentils!

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.5g | Fiber: 1.5g | Protein: 9.3g | Calories: 107.3
Layered Greek Dip
Very Good 4.3/5
(11 ratings)

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Submitted by CHEF_MEG

Carbs: 9.1g | Fat: 6.7g | Fiber: 1.2g | Protein: 3.3g | Calories: 103.2
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