cindy's recipes

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cindy's recipes

(14 Recipes) Created by SPOTH21

Recipes in this Collection

Very Good 4.0/5 (48 ratings) Sweet Potato and Black Bean Burritos These burritos can be made ahead of time, individually frozen, then heated for a fast meal. Submitted by MINDCRUSHER1376 Carbs: 68.6g \| Fat: 6.6g \| Fiber: 31.6g \| Protein: 20.5g \| Calories: 412	Very Good 4.8/5 (35 ratings) Cheesy Spinach Enchiladas Submitted by SCAR32 Carbs: 16g \| Fat: 9.2g \| Fiber: 2.7g \| Protein: 8.2g \| Calories: 175.5
Very Good 4.2/5 (36 ratings) Homemade Mac & Cheese This is my family's recipe for many generations, I just love it! Submitted by FREEONE7 Carbs: 26g \| Fat: 15.7g \| Fiber: 1g \| Protein: 12.9g \| Calories: 298.5	Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199
Very Good 4.5/5 (593 ratings) Soft-Serve Banana 'Ice Cream' Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g \| Fat: 0.6g \| Fiber: 2.8g \| Protein: 1.2g \| Calories: 108.5	Very Good 4.2/5 (372 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5
Very Good 4.3/5 (19 ratings) Bubble Up Pizza Submitted by CLARDYS Carbs: 24.7g \| Fat: 14.8g \| Fiber: 1.2g \| Protein: 15.7g \| Calories: 294.1	Very Good 4.3/5 (78 ratings) Light Lemon Blueberry Donuts At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 2.4g \| Calories: 104.9
Incredible! 5.0/5 (4 ratings) Homemade Microwave Popcorn Low Calorie Recipe Submitted by INFINITY-8 Carbs: 6.5g \| Fat: 0.3g \| Fiber: 1.8g \| Protein: 1g \| Calories: 82.5	(no ratings) Brocolli Bean Pasta A nice, light pasta without a heavy sauce. Submitted by SPOTH21 Carbs: 36.3g \| Fat: 7.8g \| Fiber: 4.5g \| Protein: 10.8g \| Calories: 267.8
Very Good 4.6/5 (44 ratings) Olive Garden Minestrone Soup copycat recipe of Olive Garden Minestrone Soup Submitted by SLM624 Carbs: 30.4g \| Fat: 4g \| Fiber: 9g \| Protein: 8.9g \| Calories: 190.1	(no ratings) Pizza Casserole Adapted to be vegetarian Submitted by SPOTH21 Carbs: 56.2g \| Fat: 13.2g \| Fiber: 3.7g \| Protein: 37.8g \| Calories: 497.1
(no ratings) Vegetarian Jambalya Submitted by SPOTH21 Carbs: 18.1g \| Fat: 0.6g \| Fiber: 2.3g \| Protein: 2.1g \| Calories: 258.6	(no ratings) Green Monster Submitted by SPOTH21 Carbs: 54.2g \| Fat: 1.7g \| Fiber: 4.7g \| Protein: 16.9g \| Calories: 280.3

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Very Good 4.0/5 (48 ratings) Sweet Potato and Black Bean Burritos These burritos can be made ahead of time, individually frozen, then heated for a fast meal. Submitted by MINDCRUSHER1376 Carbs: 68.6g \| Fat: 6.6g \| Fiber: 31.6g \| Protein: 20.5g \| Calories: 412	Very Good 4.8/5 (35 ratings) Cheesy Spinach Enchiladas Submitted by SCAR32 Carbs: 16g \| Fat: 9.2g \| Fiber: 2.7g \| Protein: 8.2g \| Calories: 175.5
Very Good 4.2/5 (36 ratings) Homemade Mac & Cheese This is my family's recipe for many generations, I just love it! Submitted by FREEONE7 Carbs: 26g \| Fat: 15.7g \| Fiber: 1g \| Protein: 12.9g \| Calories: 298.5	Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199
Very Good 4.5/5 (593 ratings) Soft-Serve Banana 'Ice Cream' Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g \| Fat: 0.6g \| Fiber: 2.8g \| Protein: 1.2g \| Calories: 108.5	Very Good 4.2/5 (372 ratings) Quinoa-Black Bean Casserole An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g \| Fat: 3.2g \| Fiber: 9.1g \| Protein: 13.8g \| Calories: 204.5
Very Good 4.3/5 (19 ratings) Bubble Up Pizza Submitted by CLARDYS Carbs: 24.7g \| Fat: 14.8g \| Fiber: 1.2g \| Protein: 15.7g \| Calories: 294.1	Very Good 4.3/5 (78 ratings) Light Lemon Blueberry Donuts At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g \| Fat: 1.9g \| Fiber: 2.2g \| Protein: 2.4g \| Calories: 104.9
Incredible! 5.0/5 (4 ratings) Homemade Microwave Popcorn Low Calorie Recipe Submitted by INFINITY-8 Carbs: 6.5g \| Fat: 0.3g \| Fiber: 1.8g \| Protein: 1g \| Calories: 82.5	(no ratings) Brocolli Bean Pasta A nice, light pasta without a heavy sauce. Submitted by SPOTH21 Carbs: 36.3g \| Fat: 7.8g \| Fiber: 4.5g \| Protein: 10.8g \| Calories: 267.8
Very Good 4.6/5 (44 ratings) Olive Garden Minestrone Soup copycat recipe of Olive Garden Minestrone Soup Submitted by SLM624 Carbs: 30.4g \| Fat: 4g \| Fiber: 9g \| Protein: 8.9g \| Calories: 190.1	(no ratings) Pizza Casserole Adapted to be vegetarian Submitted by SPOTH21 Carbs: 56.2g \| Fat: 13.2g \| Fiber: 3.7g \| Protein: 37.8g \| Calories: 497.1
(no ratings) Vegetarian Jambalya Submitted by SPOTH21 Carbs: 18.1g \| Fat: 0.6g \| Fiber: 2.3g \| Protein: 2.1g \| Calories: 258.6	(no ratings) Green Monster Submitted by SPOTH21 Carbs: 54.2g \| Fat: 1.7g \| Fiber: 4.7g \| Protein: 16.9g \| Calories: 280.3