Recipe Collections
 
 

MY GRUB

(14 Recipes) Created by MYFREEWAY

Recipes in this Collection

Very Good 4.8/5

Great tasting- Can eat with or without a tortilla

Submitted by BOOMNCHEV

Carbs: 26.1g | Fat: 6.1g | Fiber: 7g | Protein: 23.8g | Calories: 254.2
This recipe has been marked private.
Very Good 4.4/5

Crispy, garlic seasonedl oven fries, low fat

Submitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Very Good 4.6/5

Spinach, Chicken and Cheese Oh my.

Submitted by SILLY_ME

Carbs: 6.6g | Fat: 13.9g | Fiber: 1.1g | Protein: 27.8g | Calories: 263.7
Very Good 4.7/5

Our favorite sweet bread

Submitted by NHAAV6

Carbs: 18.1g | Fat: 0.9g | Fiber: 0.7g | Protein: 2.3g | Calories: 90.7
Very Good 4.6/5

This is my take on Racheal Ray's Spanikopita Burgers. I usually double the recipe so I have extras for lunch the next day. I love these things.

Submitted by LITERB93

Carbs: 7.9g | Fat: 19.9g | Fiber: 3g | Protein: 29.6g | Calories: 320
Very Good 4.3/5

Basic Sauce, can be used over pasta, as a pizza sauce or with eggplant parmesan. Meat can be during last hour of cooking to make a meat sauce.

Submitted by MECURY55

Carbs: 11.3g | Fat: 0.3g | Fiber: 2.6g | Protein: 2.4g | Calories: 49
Very Good 4.6/5

Like the stuff from Chinese Take-Outs

Submitted by BETTYVEGGIE

Carbs: 21.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.3g | Calories: 82.6

Another lighter adaptation of Rachel Ray's version

Submitted by MZ_NO_ROLLS

Carbs: 35.8g | Fat: 12.9g | Fiber: 3.5g | Protein: 27.2g | Calories: 360.5
Very Good 4.0/5

This is delicious on bread, chips, veggies, spread on toast, or bagel chips, etc.

Submitted by WINTERMOON3

Carbs: 14.2g | Fat: 4.2g | Fiber: 4.3g | Protein: 12.6g | Calories: 133.2
Very Good 4.3/5

Delicious served hot with dry toasted bagel chips or pita chips ... but can also be served as a cold dip.

Submitted by ELAINEHN

Carbs: 8.1g | Fat: 1.3g | Fiber: 2.6g | Protein: 7.3g | Calories: 69.3
Very Good 4.5/5

A simple, nutritious recipe for home-made pizza dough... From SparkPerson 'JENNYNBOYS'!

Submitted by CURVES_N_CURLS

Carbs: 228g | Fat: 19.1g | Fiber: 30.3g | Protein: 40.4g | Calories: 1191.5
Pan Chicken Parmesan
Very Good 4.6/5

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
Incredible! 5.0/5

Submitted by SANDY0524

Carbs: 35g | Fat: 15.8g | Fiber: 5.7g | Protein: 8.3g | Calories: 293.5
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