Heather
(3 Recipes) Created by HEATHERMOUSE
Recipes in this Collection
|
From Readersdigest.ca Submitted by FIAINELI Carbs: 1.4g | Fat: 2.1g | Fiber: 0.2g | Protein: 1.4g | Calories: 29.6
|
Can make stock from shrimp shells, or buy fish stock. otherwise, use water. i use coconut powder. I also use prawns instead of fish filets. Submitted by HEATHERMOUSE Carbs: 9g | Fat: 8.7g | Fiber: 1.9g | Protein: 22.6g | Calories: 205.7
|
|
From Food for Life Submitted by KIM2DESIGN Carbs: 15.5g | Fat: 0.3g | Fiber: 5.6g | Protein: 5g | Calories: 81.4
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=593367













