Indian Food

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Indian Food

(5 Recipes) Created by OTTERGEEK

Recipes in this Collection

Very Good 4.6/5 (21 ratings) Rogan Josh - (Lamb Curry) (Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish) Submitted by PSDAHRI Carbs: 11.7g \| Fat: 14.4g \| Fiber: 2.4g \| Protein: 28.2g \| Calories: 290.3	Good 3.8/5 (19 ratings) Yellow Dal (Yellow Lentils) Serve this dish with Basmati rice or an Indian bread of your choice. Submitted by GUDY2SHUZ Carbs: 6.2g \| Fat: 2.6g \| Fiber: 2.2g \| Protein: 2.5g \| Calories: 55.6
Very Good 4.6/5 (16 ratings) Ferber's Authentic Chicken Vindaloo A slightly modified, but rather Authentic Indian recipe. My wife and I love Indian food, especially vindaloos. Now that we are dieting, I have scaled down our favorite "red" Vindaloo recipe. This Vindaloo has a nice combination between the tomato sauce and the mustard, with just enough heat. Submitted by GFERBER Carbs: 16.6g \| Fat: 2.4g \| Fiber: 3.3g \| Protein: 28.9g \| Calories: 201.7	Very Good 4.7/5 (10 ratings) Lower Fat Easy Indian Butter Chicken Nabbed from here: http://allrecipes.com/Recipe/Easy-Indian-Butter-Chicken/Detail.aspx Used the changes the original author suggested, plus added a little more tomato sauce and non-fat plain yogurt to make a bit more sauce. I've served this with curried veggies and rice and it was great! Submitted by DOGSNRODENTS Carbs: 12.5g \| Fat: 9.8g \| Fiber: 1.3g \| Protein: 25.8g \| Calories: 243.2
Very Good 4.3/5 (10 ratings) Rajma - Curried Kidney Beans Kidney Beans & Rice is a must Submitted by PSDAHRI Carbs: 13.6g \| Fat: 7.1g \| Fiber: 4g \| Protein: 3.4g \| Calories: 126

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Very Good 4.6/5 (21 ratings) Rogan Josh - (Lamb Curry) (Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish) Submitted by PSDAHRI Carbs: 11.7g \| Fat: 14.4g \| Fiber: 2.4g \| Protein: 28.2g \| Calories: 290.3	Good 3.8/5 (19 ratings) Yellow Dal (Yellow Lentils) Serve this dish with Basmati rice or an Indian bread of your choice. Submitted by GUDY2SHUZ Carbs: 6.2g \| Fat: 2.6g \| Fiber: 2.2g \| Protein: 2.5g \| Calories: 55.6
Very Good 4.6/5 (16 ratings) Ferber's Authentic Chicken Vindaloo A slightly modified, but rather Authentic Indian recipe. My wife and I love Indian food, especially vindaloos. Now that we are dieting, I have scaled down our favorite "red" Vindaloo recipe. This Vindaloo has a nice combination between the tomato sauce and the mustard, with just enough heat. Submitted by GFERBER Carbs: 16.6g \| Fat: 2.4g \| Fiber: 3.3g \| Protein: 28.9g \| Calories: 201.7	Very Good 4.7/5 (10 ratings) Lower Fat Easy Indian Butter Chicken Nabbed from here: http://allrecipes.com/Recipe/Easy-Indian-Butter-Chicken/Detail.aspx Used the changes the original author suggested, plus added a little more tomato sauce and non-fat plain yogurt to make a bit more sauce. I've served this with curried veggies and rice and it was great! Submitted by DOGSNRODENTS Carbs: 12.5g \| Fat: 9.8g \| Fiber: 1.3g \| Protein: 25.8g \| Calories: 243.2
Very Good 4.3/5 (10 ratings) Rajma - Curried Kidney Beans Kidney Beans & Rice is a must Submitted by PSDAHRI Carbs: 13.6g \| Fat: 7.1g \| Fiber: 4g \| Protein: 3.4g \| Calories: 126