Spark Vegetarian
(Recipe Collection)

12 Recipes Created by REDSOXCRYSTAL

Recipes in this Collection

Tomato Lentil Soup
Very Good 4.5/5
(6 ratings)
Tomato Lentil Soup

A thick soup, almost like a stew.Submitted by KARENZFIT

Carbs: 11.9g | Fat: 3.3g | Fiber: 3.6g | Protein: 3.3g | Calories: 86.5
Slow Cooker Healthy Potato Soup
Good 3.9/5
(133 ratings)
Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
Grilled Portobello Sandwich with Roasted Red Pepper Aioli
Very Good 4.9/5
(15 ratings)
Grilled Portobello Sandwich with Roasted Red Pepper Aioli

This is a delicious recipe that is full of great flavors, healthy, and high in protein.Submitted by S318830

Carbs: 21.8g | Fat: 9.5g | Fiber: 3.7g | Protein: 10g | Calories: 191
Vegetarian taco mix
Very Good 4.7/5
(6 ratings)
Vegetarian taco mix

Serve with grated cheese, lettuce and either taco shells or burrito tortillas for a hearty meal. (Nutritional value of such extras not included in calculation)Submitted by JARICHAUST

Carbs: 40.2g | Fat: 1.3g | Fiber: 14.9g | Protein: 14.2g | Calories: 243.9
Veggie Joes
Incredible! 5.0/5
(4 ratings)
Veggie Joes

2 points per servingSubmitted by IAMSUCCEEDING

Carbs: 17.8g | Fat: 0.2g | Fiber: 5.2g | Protein: 13.1g | Calories: 125.1
Vegetarian Tetrazzini
Very Good 4.5/5
(2 ratings)
Vegetarian Tetrazzini

Great Vegetarian dish that even meat eaters love!Submitted by STRIVE4BALANCE

Carbs: 68.9g | Fat: 5.7g | Fiber: 10.1g | Protein: 15.7g | Calories: 370.6
vegan
Very Good 4.5/5
(4 ratings)
vegan "chicken" salad

"chicken" salad made with chickpeas!Submitted by SOFTTHINGS

Carbs: 17g | Fat: 5.4g | Fiber: 3.4g | Protein: 3.7g | Calories: 134.3
Vegan Chili
Very Good 4.3/5
(4 ratings)
Vegan Chili

A spicy solution when you are wanting chili but don't want the meat and don't like tofu.Submitted by CHELLEBELLE104

Carbs: 32.3g | Fat: 1.1g | Fiber: 9.9g | Protein: 9.1g | Calories: 163.9
Spicy Carrot and Chickpea Tagine with Tumeric and Cilantro
Very Good 4.5/5
(8 ratings)
Spicy Carrot and Chickpea Tagine with Tumeric and Cilantro

Spicy and very filling vegan dish.Submitted by SHELLEYMCK

Carbs: 42.1g | Fat: 4g | Fiber: 8g | Protein: 7.8g | Calories: 229.9
Curried Tofu & Veggies
Very Good 4.0/5
(3 ratings)
Curried Tofu & Veggies

I make this in a big batch for my lunches, the tofu has loads of protein and really soaks up the flavor of the sauce. I also add in hot sauce or chili flakes, as spicy foods make you feel full faster, but it isnt really neededSubmitted by KATYMARIA

Carbs: 25.2g | Fat: 12.1g | Fiber: 6.5g | Protein: 22.5g | Calories: 268.8
Mango Black Bean Salad
Very Good 4.9/5
(14 ratings)
Mango Black Bean Salad

This is an easy salad to throw together as a side dish or by itself. Submitted by CALITOMUTIGER

Carbs: 31.2g | Fat: 7.4g | Fiber: 7g | Protein: 6.3g | Calories: 205.8
Stuffed Portabella Pizza
Very Good 4.6/5
(8 ratings)
Stuffed Portabella Pizza

Just something I like to throw together to quell my pizza cravings.Submitted by MERCEDES3414

Carbs: 13.7g | Fat: 4.9g | Fiber: 3.1g | Protein: 11.4g | Calories: 139.8
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