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Recipe Collections
 

Meal ideas to organize a monthly meal plan.

(20 Recipes) Created by PJPDPCPAD

Recipes in this Collection

15 Minute Chili
Very Good 4.1/5
(881 ratings)

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Tex Mex Calzones
Very Good 4.3/5
(280 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Taco Soup
Very Good 4.3/5
(242 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
O.K. 2.0/5
(1 rating)

After preparing, wrap individually in foil and freeze. Reheat straight from freezer: remove from foil, wrap in paper towel, reheat 1-2m in microwave.

Submitted by ANNIEODIE

Carbs: 29.3g | Fat: 20g | Fiber: 1.5g | Protein: 19g | Calories: 383.2
(no ratings)

Meant to be reheated straight from freezer. After baking and cooling, wrap in foil and freeze. To reheat, remove foil, wrap in paper towel, put direct in microwave from freezer for 2-3m.

Submitted by ANNIEODIE

Carbs: 33.8g | Fat: 8.1g | Fiber: 1.7g | Protein: 13.8g | Calories: 261.7
(no ratings)

This is a freezer food - after baking, let cool, wrap individually in foil and freeze. To eat, remove from foil, wrap in paper towel and put one straight in the microwave (frozen) for 1-2m.

Submitted by ANNIEODIE

Carbs: 33.4g | Fat: 5.2g | Fiber: 1.4g | Protein: 14.7g | Calories: 237.7
(no ratings)

We make these once a month and freeze them, individually wrapped in aluminum foil. They can be reheated straight from the freezer, wrapped in a paper towel, for ~1minute.

Submitted by ANNIEODIE

Carbs: 27.2g | Fat: 16.9g | Fiber: 1.3g | Protein: 22.2g | Calories: 356.7
(no ratings)

We make these once a month and freeze them individually wrapped in foil. Reheat straight from freezer - remove from foil, wrap in paper towel, heat in microwave for 1-2m.

Submitted by ANNIEODIE

Carbs: 27.9g | Fat: 15.5g | Fiber: 2.4g | Protein: 12.8g | Calories: 298.7
(no ratings)

We make these for the month, and we freeze them individually wrapped in foil. To reheat, just remove from foil, wrap in paper towel, stick in microwave 1-2m. Can reheat straight from frozen.

Submitted by ANNIEODIE

Carbs: 27.9g | Fat: 22.1g | Fiber: 2g | Protein: 18.2g | Calories: 381.6
(no ratings)

We make a batch of these each month, wrap them in aluminum foil, and freeze them individually. During the month, you can reheat them straight from the freezer, wrapped in a paper towel, in about 1minute.

Submitted by ANNIEODIE

Carbs: 24.6g | Fat: 16g | Fiber: 0g | Protein: 15.8g | Calories: 304.4
Very Good 4.5/5
(42 ratings)

My kids whoop & holler when I make this for supper.

Submitted by MOMSHAWNA

Carbs: 20.7g | Fat: 12.6g | Fiber: 0.9g | Protein: 10.3g | Calories: 240
Incredible! 5.0/5
(4 ratings)

A tasty & good for you make ahead dish with a Mexican spin. Note that the yield is 2 9x13 casseroles.

Submitted by FROLIC838

Carbs: 25g | Fat: 10g | Fiber: 4.7g | Protein: 13.1g | Calories: 237.3
(no ratings)

Submitted by TYMELMOM

Carbs: 29.9g | Fat: 1g | Fiber: 6.1g | Protein: 18g | Calories: 199.2
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Apple and Pork Stir-fry with Ginger
Very Good 4.2/5
(160 ratings)

This super simple supper is packed full of fruits and veggies.

Carbs: 41.2g | Fat: 8.5g | Fiber: 5.6g | Protein: 19.5g | Calories: 312.8
Very Good 4.4/5
(102 ratings)

Quick and easy dinner

Submitted by DRAGONFLY7149

Carbs: 27.9g | Fat: 24.3g | Fiber: 4.4g | Protein: 27.6g | Calories: 447.7
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(88 ratings)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Very Good 4.3/5
(44 ratings)

Submitted by MOMMY4CDJM

Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
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