lunch supper
(28 Recipes) Created by PJPDPCPAD
Recipes in this Collection
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A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ type sauce. Submitted by SLCOLMAN Carbs: 11.7g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 298.2
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Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original! Submitted by KRAMTHEGRAM Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
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Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
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A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
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Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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A delicious, high protein start to your day. Submitted by TSCHUMM Carbs: 19.5g | Fat: 2.9g | Fiber: 1.1g | Protein: 5g | Calories: 245.3
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Took a recipe and made it my own. I was amazed at how tasty it was! Submitted by JESUSFREAK-413 Carbs: 7.9g | Fat: 11.4g | Fiber: 0.6g | Protein: 20.2g | Calories: 211.3
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Submitted by PHYLLIS1965 Carbs: 3.5g | Fat: 10.5g | Fiber: 0g | Protein: 12.1g | Calories: 157.9
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Easy to make casserole that's healthy! Submitted by JULIAKELLY Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
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Submitted by LADYHOUSEMOVER Carbs: 9g | Fat: 2.9g | Fiber: 1.2g | Protein: 20g | Calories: 142.4
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Cookbook creator says: minus some ingrediants Submitted by SNARKYSEDAI Carbs: 19g | Fat: 0.6g | Fiber: 2.3g | Protein: 9g | Calories: 121
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My vegetarian kids love this dish. Cut into smaller servings for a great appitizer. Submitted by KLCHILES Carbs: 22.8g | Fat: 9.8g | Fiber: 1.5g | Protein: 12.4g | Calories: 231.4
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I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture! Submitted by SHERLE Carbs: 10.5g | Fat: 6.8g | Fiber: 1.1g | Protein: 18.3g | Calories: 177.4
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Submitted by NANA-TOO Carbs: 8.8g | Fat: 6.5g | Fiber: 1.4g | Protein: 14.6g | Calories: 153.9
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Submitted by BLUEJEANS17063 Carbs: 0g | Fat: 7.5g | Fiber: 0g | Protein: 4.7g | Calories: 87.9
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My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
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Super quick and easy to prepare ... much healthier than the frozen or fast food alternatives! Submitted by ELAINEHN Carbs: 28.7g | Fat: 4.3g | Fiber: 2.8g | Protein: 10.5g | Calories: 200.8
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Hmmm, what to do with all the fresh veggies I'm getting from the farm? This pizza is a tasty way to use those summer treats. Submitted by RAINBOWACTIVIST Carbs: 34.2g | Fat: 11.7g | Fiber: 3.2g | Protein: 9.1g | Calories: 271
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BIG family hit! Submitted by RAJAHKITTY Carbs: 18.7g | Fat: 6.1g | Fiber: 0.6g | Protein: 8.8g | Calories: 166.7
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Yummy calzone full of spinach, tomatoes, and cheese! Submitted by SSTWRT2 Carbs: 25.9g | Fat: 8.3g | Fiber: 1g | Protein: 6.2g | Calories: 199.2
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I'm not planning to do the 'cabbage soup diet' but I wanted to try the much-touted soup. I was appalled at the sodium content and the inclusion of so many packaged ingredients in the recipes I found online, so I decided to write my own using only fresh ingredients. I did this in the crock pot, but you could do it on the stove in about 30 minutes cooking time. Submitted by GOEGIRL Carbs: 16.3g | Fat: 2.2g | Fiber: 2.9g | Protein: 6.1g | Calories: 103.4
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Cookbook creator says: sweet potato Submitted by PJLITTLEFR63 Carbs: 39.1g | Fat: 16.8g | Fiber: 4g | Protein: 17.7g | Calories: 364.7
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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Easy and good. Submitted by MASHELDON Carbs: 6.9g | Fat: 6.3g | Fiber: 3.2g | Protein: 4.8g | Calories: 93.7
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Submitted by REGNETS03 Carbs: 29.4g | Fat: 5g | Fiber: 6.9g | Protein: 13g | Calories: 220.5
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Submitted by MYTHINKER Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
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