Breakfast

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breakfast

Breakfast

(11 Recipes) Created by MAUREEN310

Recipes in this Collection

Very Good 4.4/5 (199 ratings) Peanut Butter Banana Smoothie Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g \| Fat: 9.4g \| Fiber: 1.7g \| Protein: 9.7g \| Calories: 229.9	Very Good 4.5/5 (104 ratings) Rainbow Fruit Salad Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free. Carbs: 25g \| Fat: 0.6g \| Fiber: 2.9g \| Protein: 1.2g \| Calories: 98.1
Very Good 4.4/5 (47 ratings) Grab & Go Cottage Cheese Crunch A quick and easy on the go breakfast for those busy mornings. Submitted by TABBYKAT75 Carbs: 39.8g \| Fat: 1.8g \| Fiber: 5.1g \| Protein: 16.8g \| Calories: 226.7	Very Good 4.4/5 (68 ratings) Fruit Kebabs with Coconut Yogurt Serve these fruit kebabs at your next party. Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 0.5g \| Fiber: 1.2g \| Protein: 0.9g \| Calories: 42.1
Very Good 4.6/5 (73 ratings) Goin' Green Smoothie With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome.. Submitted by KRAVMAGAGIRL Carbs: 55.9g \| Fat: 1.4g \| Fiber: 6.4g \| Protein: 5.2g \| Calories: 233.9	Very Good 4.6/5 (30 ratings) Crustless Spinach Quiche Breakfast to Go This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL Carbs: 2.8g \| Fat: 10.4g \| Fiber: 1.1g \| Protein: 11g \| Calories: 147.2
Very Good 4.4/5 (47 ratings) Banana Nut Granola I started making my own granola, and I wanted a recipe with no added fat. Submitted by SP_STEPF Carbs: 35.9g \| Fat: 9.4g \| Fiber: 6.3g \| Protein: 7.6g \| Calories: 248.9	Incredible! 5.0/5 (9 ratings) Omelet with Spinach and Cottage Cheese Submitted by BINGOSMOM Carbs: 4.3g \| Fat: 18.2g \| Fiber: 0.7g \| Protein: 24.5g \| Calories: 282.2
Very Good 4.8/5 (5 ratings) Lovely Veggie Omelet Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one. Submitted by IASADE Carbs: 8.9g \| Fat: 21g \| Fiber: 3.7g \| Protein: 11.3g \| Calories: 259.6	Very Good 4.8/5 (4 ratings) 194 Calorie Easy Asparagus Omelet If you enjoy asparagus you will truly enjoy this guilt free omelet Submitted by 1MAMAK Carbs: 6.3g \| Fat: 7.2g \| Fiber: 1.6g \| Protein: 24.2g \| Calories: 193.7
Incredible! 5.0/5 (2 ratings) Greek Island Omelet This is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies. Submitted by JENNIFER994 Carbs: 15.7g \| Fat: 15.2g \| Fiber: 6.6g \| Protein: 19.3g \| Calories: 264.3

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Very Good 4.4/5 (199 ratings) Peanut Butter Banana Smoothie Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g \| Fat: 9.4g \| Fiber: 1.7g \| Protein: 9.7g \| Calories: 229.9	Very Good 4.5/5 (104 ratings) Rainbow Fruit Salad Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free. Carbs: 25g \| Fat: 0.6g \| Fiber: 2.9g \| Protein: 1.2g \| Calories: 98.1
Very Good 4.4/5 (47 ratings) Grab & Go Cottage Cheese Crunch A quick and easy on the go breakfast for those busy mornings. Submitted by TABBYKAT75 Carbs: 39.8g \| Fat: 1.8g \| Fiber: 5.1g \| Protein: 16.8g \| Calories: 226.7	Very Good 4.4/5 (68 ratings) Fruit Kebabs with Coconut Yogurt Serve these fruit kebabs at your next party. Submitted by CHEF_MEG Carbs: 9.3g \| Fat: 0.5g \| Fiber: 1.2g \| Protein: 0.9g \| Calories: 42.1
Very Good 4.6/5 (73 ratings) Goin' Green Smoothie With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome.. Submitted by KRAVMAGAGIRL Carbs: 55.9g \| Fat: 1.4g \| Fiber: 6.4g \| Protein: 5.2g \| Calories: 233.9	Very Good 4.6/5 (30 ratings) Crustless Spinach Quiche Breakfast to Go This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL Carbs: 2.8g \| Fat: 10.4g \| Fiber: 1.1g \| Protein: 11g \| Calories: 147.2
Very Good 4.4/5 (47 ratings) Banana Nut Granola I started making my own granola, and I wanted a recipe with no added fat. Submitted by SP_STEPF Carbs: 35.9g \| Fat: 9.4g \| Fiber: 6.3g \| Protein: 7.6g \| Calories: 248.9	Incredible! 5.0/5 (9 ratings) Omelet with Spinach and Cottage Cheese Submitted by BINGOSMOM Carbs: 4.3g \| Fat: 18.2g \| Fiber: 0.7g \| Protein: 24.5g \| Calories: 282.2
Very Good 4.8/5 (5 ratings) Lovely Veggie Omelet Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one. Submitted by IASADE Carbs: 8.9g \| Fat: 21g \| Fiber: 3.7g \| Protein: 11.3g \| Calories: 259.6	Very Good 4.8/5 (4 ratings) 194 Calorie Easy Asparagus Omelet If you enjoy asparagus you will truly enjoy this guilt free omelet Submitted by 1MAMAK Carbs: 6.3g \| Fat: 7.2g \| Fiber: 1.6g \| Protein: 24.2g \| Calories: 193.7
Incredible! 5.0/5 (2 ratings) Greek Island Omelet This is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies. Submitted by JENNIFER994 Carbs: 15.7g \| Fat: 15.2g \| Fiber: 6.6g \| Protein: 19.3g \| Calories: 264.3