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My Heathly but tasty Cookbook

My Heathly but tasty Cookbook

Good taste but low in calories, made with real product you can purchase in your local grocery stores

(6 Recipes) Created by JEANCAPEL

Recipes in this Collection

Baked Pork Chops
Very Good 4.0/5
(574 ratings)

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Very Good 4.7/5
(10 ratings)

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT.

Submitted by CINDYSIOUX

Carbs: 31.4g | Fat: 15.4g | Fiber: 5.8g | Protein: 21.7g | Calories: 346.6
Very Good 4.3/5
(107 ratings)

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey.

Submitted by EVERLASTINGGOO

Carbs: 14.4g | Fat: 5.6g | Fiber: 1.2g | Protein: 16.4g | Calories: 171.1
Very Good 4.4/5
(88 ratings)

Crispy, garlic seasonedl oven fries, low fat

Submitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
O.K. 2.0/5
(3 ratings)

Yummy Hot fudge cake in your Crock pot

Submitted by CHIFLADA99

Carbs: 7.7g | Fat: 0.2g | Fiber: 0.1g | Protein: 1.9g | Calories: 42.1
(no ratings)

Perfect for a satisfing snack, that will also take care of that sweet tooth.

Submitted by CHEWITT8359

Carbs: 17.4g | Fat: 2.2g | Fiber: 3.1g | Protein: 5.7g | Calories: 108.3
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