My Heathly but tasty Cookbook
Good taste but low in calories, made with real product you can purchase in your local grocery stores
(6 Recipes) Created by JEANCAPEL
Recipes in this Collection
Very Good 4.0/5
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Very Good 4.6/5
THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT.
Submitted by CINDYSIOUX
Carbs: 31.4g | Fat: 15.4g | Fiber: 5.8g | Protein: 21.7g | Calories: 346.6
Very Good 4.3/5
Stuffed green bell peppers from Mom's recipe..a great Sunday meal!
Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey.
Submitted by EVERLASTINGGOO
Carbs: 14.4g | Fat: 5.6g | Fiber: 1.2g | Protein: 16.4g | Calories: 171.1
Very Good 4.4/5
Crispy, garlic seasonedl oven fries, low fat
Submitted by LAYCEY
Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Yummy Hot fudge cake in your Crock pot
Submitted by CHIFLADA99
Carbs: 7.7g | Fat: 0.2g | Fiber: 0.1g | Protein: 1.9g | Calories: 42.1
Perfect for a satisfing snack, that will also take care of that sweet tooth.
Submitted by CHEWITT8359
Carbs: 17.4g | Fat: 2.2g | Fiber: 3.1g | Protein: 5.7g | Calories: 108.3