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Adrienne's Cookbook

Adrienne's Cookbook

This is a collection of recipes I can make for myself or the whole family and still maintain my eating healthy habits.

(32 Recipes) Created by CASADEANDEE

Recipes in this Collection

Very Good 4.4/5
(5 ratings)

Submitted by TAMBORSKI

Carbs: 122g | Fat: 1.5g | Fiber: 1.6g | Protein: 13.2g | Calories: 532.1
Very Good 4.6/5
(5 ratings)

An easy, classic Italian recipe.

Submitted by CHEFTELL

Carbs: 6.6g | Fat: 26.7g | Fiber: 1.4g | Protein: 27.9g | Calories: 396.6
Cool Cucumber Salad
Very Good 4.3/5
(256 ratings)

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.5/5
(61 ratings)

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
Very Good 4.0/5
(2 ratings)

easy all in one dish

Submitted by HALFPINT10

Carbs: 55.2g | Fat: 7.9g | Fiber: 6.7g | Protein: 30.3g | Calories: 346.7
Very Good 4.0/5
(1 rating)

Carbs: 33.2g | Fat: 12.7g | Fiber: 11.9g | Protein: 21.8g | Calories: 308.2
Very Good 4.3/5
(8 ratings)

A quick and easy skillet supper

Submitted by HAPPYWALKER

Carbs: 44.3g | Fat: 21.4g | Fiber: 5.4g | Protein: 19.1g | Calories: 434.7
Very Good 4.0/5
(5 ratings)

Delicious Spanish Rice. Quick and easy!

Submitted by CRAWLWALKRUN

Carbs: 16.4g | Fat: 5.3g | Fiber: 1g | Protein: 11.3g | Calories: 246
Very Good 4.3/5
(6 ratings)

you will need a big metal pot with cover

Submitted by GLORY9980

Carbs: 30.9g | Fat: 8.9g | Fiber: 0.6g | Protein: 4.1g | Calories: 222.9
O.K. 2.5/5
(2 ratings)

Submitted by ARNIEMOORE

Carbs: 13g | Fat: 7.4g | Fiber: 2.9g | Protein: 2.1g | Calories: 117.8
Very Good 4.1/5
(7 ratings)

Quick, easy and delicious snack

Submitted by BRAUERT

Carbs: 40.1g | Fat: 2.1g | Fiber: 4.6g | Protein: 5.4g | Calories: 194.1
Good 3.8/5
(10 ratings)

puertorican arroz con gandules

Submitted by NICOLEYALEX

Carbs: 38.7g | Fat: 4.6g | Fiber: 2g | Protein: 5.1g | Calories: 219.3
Good 3.5/5
(4 ratings)

Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please.

Submitted by SUZYQ68

Carbs: 11.7g | Fat: 10.7g | Fiber: 2.3g | Protein: 7.6g | Calories: 169.7
Mashed Potatoe Cakes
Very Good 4.6/5
(5 ratings)

A yummy use for leftover mashed Potatoes.

Submitted by WHITEWOLF155

Carbs: 7.4g | Fat: 0.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 36.2
Very Good 4.3/5
(4 ratings)

High-fiber, low fat, fairly sweet. Good with soup.

Submitted by SPRINGPEEPER

Carbs: 22.9g | Fat: 3.3g | Fiber: 2.2g | Protein: 3.4g | Calories: 127.4
Very Good 4.4/5
(8 ratings)

A filling and delicious tortellini pasta in a light alfredo sauce

Submitted by MOMMABHEALTHY

Carbs: 15.7g | Fat: 7.8g | Fiber: 1g | Protein: 5.9g | Calories: 154.4
Very Good 4.9/5
(8 ratings)

Submitted by JNORMAN1969

Carbs: 9.5g | Fat: 14.1g | Fiber: 3g | Protein: 20g | Calories: 239.8
Very Good 4.5/5
(2 ratings)

Submitted by JNORMAN1969

Carbs: 2.3g | Fat: 7.1g | Fiber: 1g | Protein: 4g | Calories: 84.5
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