Submitted by POOH99

This is how my mom makes roasted veggies. They are so good and even better the next day reheated in the microwave.

Submitted by PHOENIX107

This is one recipe for cauliflower everyone will love!

Submitted by TERRYN3

A fantastic side dish that is quick and easy to make.

Submitted by ACROQUES

To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

This recipe sings of the fall and early winter harvest.

Submitted by CHEF_MEG

Printed with permission from the American Institute for Cancer Research

Printed with permission from the American Institute for Cancer Research

I stole this from sparkpages nutrition planner and I couldn't get it to add to my nutrition if it wasn't planned on that day...so I decided to add it to the recipe box!

Submitted by LAUR986

My family loves these and it is a great way to get the kids to eat veggies.

Submitted by CHAZZMATAZZ

Submitted by ILUVMILDEW

Very simple and tasty way to get your veggies

Submitted by MYSHARONANY

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.

Submitted by YENVED

Tired of the same ol' green beans? Then, try this recipe!

Submitted by BETINA1

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!

Submitted by KRAVMAGAGIRL

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.

Submitted by ARCHANASKUTHE

Delicious & easy - just learned from my big sister... It's SO good!

Submitted by KINI08

Really quick and very easy

Submitted by LEDANSER

hate veggies? you'll love this!

Submitted by CHELLETRON

Just a simple sautee of sliced mushrooms with my garlic and pepper.

Submitted by FRANCLYN

Better than the fried version

Submitted by JMGASQUE

10 minutes to roasted asparagus

Submitted by IAMNIKCHICK

Crisp – tender, emerald spears of fresh Spring asparagus join rich, meaty slices of mushroom under a decadent blanket of herbed lemon butter

Submitted by JO_JO_BA

Submitted by REIINHOU

Broccoli is my favorite vegetable, but not everyone agrees with me. To convert people, I like to serve this simple recipe. Garlic sauteed in olive oil offers a sweet richness, and the lemon juice offers a nice tang.
If you are using fresh broccoli, peel the stalks and dice them before adding to the cooking water.

Submitted by SP_STEPF

Zucchini and fresh green beans grilled with olive oil and mushrooms - delicious and nutritious without the added calories and fat of breading and deep frying.

Submitted by CDRAKEAK

Tastes just like the real thing without all the fat and grease and mess of deep frying.

Submitted by NIKI778

A delicious way to serve up cauliflower that is low in fat, calories & carbs!!

Submitted by ELLEIGHTY

Submitted by OMYSTARZ

My boyfriend made this one night when we were hungry and too lazy to go to the store. It was so good and very filling!

Submitted by SUPERSILLYGIRL

Submitted by LOVE2BEFIT

Good for lunch or dinner, a nice replacement for pasta.

Submitted by MASTERNAILS001

My father's grandparents on both sides were from Austria and he grew up with many traditional German and Austrian dishes and a love for cooked cabbage in various forms. This love he passed on to me and I'm delighted to present his sweet and sour red cabbage recipe.

Submitted by KFCOOKE

Sometimes the simplest things are the most enjoyable. This dish is very high in Vitamin A, Vitamin C and has good amounts of copper and magnesium! Warning: The cashews contribute nearly half the calories.

Almonds or peanuts would work too and ff you want you could jazz it up a bit with a little freshly grated ginger and a shake of chili pepper flakes.

Submitted by KETTLEBELLJUNKY

Submitted by REESELRN

Submitted by GRIMMHILD

A quick cooking dish. Make sure you don't over cook. That's what brings out the sulfur and makes this vegetable smell and taste bitter.

Submitted by PUSHWAIT

Submitted by KDSTAP

Gather ingredient and cook in the rice cooker

Submitted by HELENEC20

Pretty & tasty!!

Submitted by DARLAGIAM

Submitted by SOLERPOWER03

these are made with more than just potatoes, and then they're baked instead of fried - much healthier and much tastier!

Submitted by KRAVMAGAGIRL

Baked Cauliflower at its best!

Submitted by CATAPOS

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!

Submitted by MOMMYBUTTERFLY

If you were a mashed potato lover, you might enjoy this alternative. We discovered it by cooking the cauliflower too long. Now, I wouldn't eat anything else.

Submitted by HARRINGTON5

Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year!

Submitted by 7777BEV

Saved this recipe from Cooking Light magazine. many years agi, Regularly use this for Thanksgiving & other Holidays. Family raves about it.

Submitted by 60SIXTY

A quick, easy-to-make side dish that's both healthy and full of flavor!

Submitted by KIMJ29

Low-fat but spicy and creamy, this is my family's favourite recipe for cheesy cauliflower. We like to mix in broccoli and green beans too!

Submitted by JO_JO_BA

yummy & so good for you!

Submitted by AIREDALEMOM

Dress up your green beans. Miso is a perfect replacement for butter in most sautéed dishes and offers a nice earthy, salty note to the beans.

Submitted by CHEF_MEG

A Healthier Version

Submitted by KTCALAMITY

This dish worked out really well, and I was surprised at the low calories per serving. The mustard greens are a nice mix of textures with the stems and leaves cooked together. Its very filling and full of leafy green goodness!!! This could easily become a main course by adding some tofu or chicken to the stir fry. We had it with a side of grains and some pan seared Ahi Tuna.

Submitted by WILDFIREWENCH

Another favorite side dish!! So easy!! Spinach!!!! Also great with green beans!

Submitted by FUZZYPUFF1

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness.

Submitted by CHEF_MEG

Submitted by BUXTOR

A new twist on mashed potatoes

Submitted by HELIXSPARK

Submitted by MSMACH5

Baked Eggplant, Tomatoes and Feta

Submitted by ESKIMOKISSES1

Submitted by JENNIFERCLEMENT

A simple to make side that replaces a veggie and a starch. Since rice and peas combine to make a complete protein, this is also a tasty vegetarian main dish.

Submitted by MIKISTEWART

By: yewoinfamilycooking
Mar 28, 2008

The recipe orginated from southern part of Ethiopia and now it is being enjoyed by all. Here is the recipe with my own twist to it.

From: http://www.recipezaar.com/Ethiopian-Spicy-Cheese-With-Collard-Greens-294982?scaleto=2&sys=e

Submitted by GHOLMES1

This is a great use of beets from the local farmers market.

Submitted by MPETRUSHKA

This is my recipe for making spaghetti squash which I use to replace spaghetti noodles, but I also use it as a base for some vegan meals. The photo is from a hybrid squash.

Submitted by CRAZYDOGLADYBO

Spinach in a wonderful cream sauce.

Submitted by SUZERAM

This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion.

Submitted by CHEF_MEG

From the Amateur Gourmet.com

Submitted by MAINERK8

Slim-fried Cabbage with garlic, onion, & red pepper flakes

Submitted by NEP2NFLY

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile.

Submitted by CHEF_MEG