(5 Recipes) Created by ROBIN25231
Recipes in this Collection
Very Good 4.4/5
With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!
Submitted by CHEF_MEG
Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Very Good 4.5/5
Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy!
Submitted by DIVINEMADNESS
Carbs: 43.8g | Fat: 5.5g | Fiber: 2.2g | Protein: 8.2g | Calories: 259.9