A great recipe that is easy to make.

Submitted by SPROUT

A wonderful way to use up the vegetables in your crisper.

Submitted by BLUEMURRAY

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by SP_STEPF

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

This is great as a main dish or side!

Submitted by LUVMYLABS

This delicious casserole is yummy, easy and healthy.

Submitted by REDFILLY

This is a great, low fat vegetarian recipe for crustless quiche. Different veggies can be added or removed.

Submitted by SHLIZ30

Submitted by MEGABOMB

Submitted by TRUCKINGMAMA

Healthy veggie main dish.

Submitted by PUSHWAIT

A quick and delicious meal, great for breakfast lunch or dinner. Nutritious and won't break the calorie bank!

Submitted by SASSETTE00

Submitted by ALIRA54

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Delicious layered Mexican pie.

Submitted by MCHLLEMABELLE

This low fat, low calorie lasagna taste like traditional lasagna!

Submitted by TOPAZ_LLL

Submitted by RAUSCHAM1

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

a yummie comfort food that fills and satisfies your appetite.

Submitted by 100MILLBUTRFLYS

Recipe from The Eat Clean Diet Cookbook. This is a large serving, and is super filling because of the rice. Makes a great sandwich the next day.

Submitted by ERICACLAY10

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

Submitted by CHEF_MEG

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)

Submitted by KAKE138

From The Kitchen Sink Recipes, located here: http://thekitchensinkrecipes.com/2008/11/13/lasagna-in-thirty-sage-scented-minutes/

Submitted by CARDANTHIAN

Submitted by PAM9542

This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion.

Submitted by CHEF_MEG

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

Submitted by STEPH2003

Great for pot lucks.

Submitted by KARASTART

Not as high-fat as other versions of mac and cheese, but only eat in moderation!

Submitted by KARENMON

Submitted by LINZMCHLLE

A tasty breakfast dish or brunch meal and a good source of beta-carotene.

Submitted by HERCKLE

Taken from: http://www.fungi.com/info/recipes/recipe09.html

Submitted by JJFOXX

Low fat, vegetarian, dinner main course

Submitted by GEOFFTHECHEF

Easy no meat meal that satisfies kids and adults.

Submitted by WENDSTORM

All time favourite comfort food

Submitted by SUGARS7

Rich, tasty and gluten free quiche

I use coconut oil to line the muffin pan.
Edit #1 changing from 4 eggs + 2 egg whites to 2 eggs + 4 egg whites.
Edit #2 Added more kale and more non fat milk

Submitted by CRAZYDOGLADYBO

No-Pasta Zucchini Lasagna (Gluten Free)

Submitted by KKINNEY27

This is great for 2 people or makes 2 meals for one. Just add your fruit and you have a complete meal!!!

Submitted by FRANCIE-N-BELLA

A very tasty dish that comes with an astounding color! Meat free, too!

Submitted by DRAGONSPITTLE

i adapted the skillet lasagna recipe to be gluten-free, added some more vegetables and ground turkey, instead.

Submitted by SUNYUNEE

My mother-in-law's recipe

Submitted by RAVENBRAND

Yummy alternative to traditional mac n cheese. Loaded with protein!

Submitted by SDMULCAHEY

I love this noodle-free lasagna and the sauce is gorgeous (see pictures) It's from a recipe I tweaked over on Recipezaar and it is delicious!!!

You will need one 9x13 pan and one 8x8 pan to make this dish as it makes a ton of filling!

Submitted by LASPOSA2BE

Chickens are laying...gotta use those eggs! Great way to limit carbs and enjoy a quiche-like dish

Submitted by SQUAREPEG58

Dress up packaged cornbread with sweet honey-roasted corn and spicy jalapenos. The chipotle-honey butter adds even more flavor for little effort.

Submitted by SPARK_RECIPES

Just like Chef Meg's mom (who was from Britain) used to make!

Submitted by CHEF_MEG

This yummy vegetarian lasagna comes from the side of the box of the rice pasta I bought. (Tinkyada organic lasagna, gluten free)

Submitted by DELAIN1

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

This kid-friendly comfort food is perfect for a weeknight meal. Even better: You can use frozen veggies and leftover chicken.

Submitted by CHEF_MEG