Kasandra's Homemade
(15 Recipes) Created by DELAIN1
Recipes in this Collection
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Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook. Submitted by CHEF_MEG Carbs: 1.5g | Fat: 2.2g | Fiber: 0g | Protein: 3.2g | Calories: 39.1
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To use in place of canned cream soups in casseroles or as a base for your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use. Submitted by DELAIN1 Carbs: 18.9g | Fat: 2.7g | Fiber: 0.3g | Protein: 6.9g | Calories: 132.5
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An easy homemade turkey broth perfect for soups and stews. Submitted by LAPBAND2008 Carbs: 6.8g | Fat: 0.2g | Fiber: 1.4g | Protein: 0.5g | Calories: 28.1
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Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
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This veggie stock has a stronger, richer flavor than most. Submitted by CHEF_MEG Carbs: 4.3g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 18.8
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This is a quick and easy, low fat, low sodium pizza sauce. Submitted by WILLDO01 Carbs: 2.8g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.6g | Calories: 12.1
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I don’t take credit for any of these ideas, but I found a couple of GF/Soy-Free Mock “Soy” sauce recipes online. I couldn't discover any recipes for it on here, and since I'm gluten-free, soy-free and quite a boring number of other good-things-free, I thought I'd provide these for others found in my shoes. Submitted by FELIDSTAR Carbs: 0.2g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 1.5
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Chinese chefs use yeast bread dough for making steamed breads. The dough is twice risen, first with yeast and then with baking powder which is kneaded into the dough making it very light and fluffy. I have reduced the amount of white flour in the standard recipe and added wheat flour. I have also made this dough in a bread machine and then baked it in the oven. Submitted by CDANLY Carbs: 21.2g | Fat: 2g | Fiber: 1.7g | Protein: 2.9g | Calories: 112.2
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Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast. Submitted by CHEF_MEG Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
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This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
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Easy recipe and great lo-cal substitute for pasta and bread! Submitted by EMONICA Carbs: 6.8g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.8g | Calories: 32.3
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Very rich tasting. Submitted by PIEGRRL Carbs: 28.5g | Fat: 4.9g | Fiber: 3.6g | Protein: 7.3g | Calories: 179.2
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You don't have to use the oil if you don't want to, you can use pam, but either way cooked sweet yellow plantains are so delicious. Submitted by BTRUE2YOU Carbs: 47g | Fat: 8g | Fiber: 3g | Protein: 2g | Calories: 241
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My mother-in-law's recipe Submitted by RAVENBRAND Carbs: 12.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 11.4g | Calories: 177.8
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"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own. Submitted by CHEF_MEG Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
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