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Recipe Collections
 

Sauces, dressings, & condiments

(9 Recipes) Created by LATTELICIOUS

Recipes in this Collection

No Added Sugar Pumpkin-Apple Butter
Very Good 4.4/5
(29 ratings)

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar!

Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(444 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
(no ratings)

Submitted by ALISONSLP

Carbs: 1.3g | Fat: 3.1g | Fiber: 0.4g | Protein: 0.9g | Calories: 34.8
Incredible! 5.0/5
(2 ratings)

Great over a salad or rice bowl and definitely falafel.

Submitted by YCSWID

Carbs: 1.3g | Fat: 2.7g | Fiber: 0.5g | Protein: 0.9g | Calories: 30.8
Zesty Pizza Sauce
Very Good 4.8/5
(16 ratings)

This is a great sauce for most pizzas--I use it most frequently on veggie pizza but also works for supreme, meat pizzas, or any classic combo of meat, cheese & veggies.

Submitted by VRAKLIS

Carbs: 3.6g | Fat: 0.7g | Fiber: 0.8g | Protein: 0.7g | Calories: 20.8
Hummus
Very Good 4.0/5
(548 ratings)

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Very Good 4.0/5
(1 rating)

Do you love coleslaw but hate the taste and heaviness of mayo? Here is a lighter, sweet verson that is sure to please.

Submitted by LISAMARIE1225

Carbs: 10.4g | Fat: 0.3g | Fiber: 0g | Protein: 1.1g | Calories: 46.5
Spicy Chili-Garlic Paste
Very Good 4.1/5
(16 ratings)

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread.

Submitted by CHEF_MEG

Carbs: 0.5g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 5.9
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