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low carb

(13 Recipes) Created by XOXSWEETNESSXOX

Recipes in this Collection

(no ratings)

Just as good or bette than the pre-made & resturant versions! And only 1 Carb & 29 grams of Protein!

Submitted by SHELLPRO

Carbs: 2.5g | Fat: 21.7g | Fiber: 0.2g | Protein: 57.8g | Calories: 449.4
(no ratings)

Submitted by BINGOSMOM

Carbs: 2.7g | Fat: 6.7g | Fiber: 0.5g | Protein: 19.7g | Calories: 148
(no ratings)

Submitted by HGOODSELL

Carbs: 3.9g | Fat: 17.5g | Fiber: 2.1g | Protein: 24.2g | Calories: 267
(no ratings)

Submitted by HGOODSELL

Carbs: 4.9g | Fat: 32.7g | Fiber: 1.7g | Protein: 9.9g | Calories: 348.3
(no ratings)

For those of you watching your carbs!

Submitted by ALISONJJ

Carbs: 9.4g | Fat: 18.6g | Fiber: 2.9g | Protein: 30.6g | Calories: 343.3
(no ratings)

Submitted by JNORMAN1969

Carbs: 7.8g | Fat: 13.3g | Fiber: 1.8g | Protein: 2.7g | Calories: 167.2
(no ratings)

Rice Substitute

Submitted by LILMISTRESS

Carbs: 7.8g | Fat: 10.5g | Fiber: 2.2g | Protein: 10g | Calories: 162
(no ratings)

Submitted by RINNYLOU

Carbs: 5.6g | Fat: 18.2g | Fiber: 0.9g | Protein: 18.6g | Calories: 261.8
(no ratings)

This is yummy and so good for you.

Submitted by RINNYLOU

Carbs: 4.2g | Fat: 2g | Fiber: 0.9g | Protein: 14.3g | Calories: 93.2
(no ratings)

This is a low-carb, high-fiber version of one of my favorite foods. Using lowfat cheeses and sour cream would make it lower fat as well.

Submitted by ANEWAY

Carbs: 9.5g | Fat: 25.1g | Fiber: 5g | Protein: 15g | Calories: 331.7
(no ratings)

A lighter, low carb version of your favorite veggie lasagna. No noodles. Instead you make egg crepes as "fake" noodles. This recipe makes 6 HUGE portions.

Submitted by KARAOKEKITTY

Carbs: 12.4g | Fat: 20.3g | Fiber: 2.2g | Protein: 27.6g | Calories: 341.6
(no ratings)

low fat & low carb!

Submitted by LIBBODA

Carbs: 7.4g | Fat: 5.8g | Fiber: 2.1g | Protein: 6.3g | Calories: 103.8
Low Carb Chicken Spinach Casserole
Very Good 4.0/5
(10 ratings)

With 7 grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill.

Submitted by SAPPHIRE983

Carbs: 7.5g | Fat: 14g | Fiber: 1.6g | Protein: 29.1g | Calories: 281
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