Vegan Foods

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Vegan Foods

(10 Recipes) Created by AUTUMSUN

Recipes in this Collection

(no ratings) Vegan BLT Sandwich--simple and fast Cookbook creator says: Just a collection of low calorie vegan foods I'd like to try. Submitted by BETWEENTHEPAGES Carbs: 22g \| Fat: 4.5g \| Fiber: 6.3g \| Protein: 11.2g \| Calories: 156	Very Good 4.5/5 (2 ratings) Vegan Chickpea "Tuna" Sandwich Filler A delicious sandwich filling. Mmm. Submitted by LEONALIONESS Carbs: 12g \| Fat: 1.2g \| Fiber: 3g \| Protein: 4.5g \| Calories: 81
Very Good 4.3/5 (61 ratings) Easy Bean Tostadas Cookbook creator says: Just replace with a vegan cheeze or leave off entirely. Submitted by SP_STEPF Carbs: 34.8g \| Fat: 2.8g \| Fiber: 8.6g \| Protein: 13.9g \| Calories: 214.7	Very Good 4.4/5 (65 ratings) 2-Bean Sweet Potato Chili This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by SP_STEPF Carbs: 47.8g \| Fat: 3g \| Fiber: 21.9g \| Protein: 12.8g \| Calories: 207.6
Very Good 4.2/5 (35 ratings) FANNETASTIC FOOD'S Pumpkin Bean Dip This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus! Submitted by FANNETASTICFOOD Carbs: 16.7g \| Fat: 5g \| Fiber: 4.8g \| Protein: 4.7g \| Calories: 123.4	(no ratings) vegan turkey & mayo sandwich a quick high-protein lunch. you can find Tofurky and Vegenaise at most health food stores. they even sell Tofurky slices at Trader Joe's now. the nutritional info is for Vegenaise, but you may sub whatever condiment you prefer. Submitted by RABBIT-FOOD Carbs: 39.3g \| Fat: 14g \| Fiber: 10.2g \| Protein: 24.2g \| Calories: 376.7
(no ratings) Spinach & Black Bean Ravioli - Vegan With fresh, homemade, vegan pasta and your favorite pasta sauce. Submitted by SRKIENLE Carbs: 83.2g \| Fat: 1.2g \| Fiber: 14.6g \| Protein: 20.4g \| Calories: 417.5	(no ratings) Raw vegan sandwich cookies Delectable cookies to serve to your valentine! Submitted by SIGEN92 Carbs: 26.1g \| Fat: 23.6g \| Fiber: 4.1g \| Protein: 4.3g \| Calories: 325.2
(no ratings) Vegan Living Spring Rolls (from the Ellen Show) I found this recipe on the Ellen Show webpage: http://ellen.warnerbros.com/recipes/vegetarian_vegan/spring_rolls.php They are full of flavor and are a GREAT living meal! I substituted a quinoa/corn pasta for the black bean pasta because I couldn't find it at the store. The quinoa/corn pasta is great! I also left out the mint in the original recipe because I don't regularly have it in my kitchen. Submitted by KIRCHMKE Carbs: 20.8g \| Fat: 7.3g \| Fiber: 4.2g \| Protein: 3.8g \| Calories: 156.7	(no ratings) Creamy Noodle Casserole (Vegan) This is a vegan version of a noodle casserole. Submitted by DIVEDEEPER Carbs: 25.7g \| Fat: 0.7g \| Fiber: 5.6g \| Protein: 6.3g \| Calories: 132.6

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(no ratings) Vegan BLT Sandwich--simple and fast Cookbook creator says: Just a collection of low calorie vegan foods I'd like to try. Submitted by BETWEENTHEPAGES Carbs: 22g \| Fat: 4.5g \| Fiber: 6.3g \| Protein: 11.2g \| Calories: 156	Very Good 4.5/5 (2 ratings) Vegan Chickpea "Tuna" Sandwich Filler A delicious sandwich filling. Mmm. Submitted by LEONALIONESS Carbs: 12g \| Fat: 1.2g \| Fiber: 3g \| Protein: 4.5g \| Calories: 81
Very Good 4.3/5 (61 ratings) Easy Bean Tostadas Cookbook creator says: Just replace with a vegan cheeze or leave off entirely. Submitted by SP_STEPF Carbs: 34.8g \| Fat: 2.8g \| Fiber: 8.6g \| Protein: 13.9g \| Calories: 214.7	Very Good 4.4/5 (65 ratings) 2-Bean Sweet Potato Chili This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by SP_STEPF Carbs: 47.8g \| Fat: 3g \| Fiber: 21.9g \| Protein: 12.8g \| Calories: 207.6
Very Good 4.2/5 (35 ratings) FANNETASTIC FOOD'S Pumpkin Bean Dip This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus! Submitted by FANNETASTICFOOD Carbs: 16.7g \| Fat: 5g \| Fiber: 4.8g \| Protein: 4.7g \| Calories: 123.4	(no ratings) vegan turkey & mayo sandwich a quick high-protein lunch. you can find Tofurky and Vegenaise at most health food stores. they even sell Tofurky slices at Trader Joe's now. the nutritional info is for Vegenaise, but you may sub whatever condiment you prefer. Submitted by RABBIT-FOOD Carbs: 39.3g \| Fat: 14g \| Fiber: 10.2g \| Protein: 24.2g \| Calories: 376.7
(no ratings) Spinach & Black Bean Ravioli - Vegan With fresh, homemade, vegan pasta and your favorite pasta sauce. Submitted by SRKIENLE Carbs: 83.2g \| Fat: 1.2g \| Fiber: 14.6g \| Protein: 20.4g \| Calories: 417.5	(no ratings) Raw vegan sandwich cookies Delectable cookies to serve to your valentine! Submitted by SIGEN92 Carbs: 26.1g \| Fat: 23.6g \| Fiber: 4.1g \| Protein: 4.3g \| Calories: 325.2
(no ratings) Vegan Living Spring Rolls (from the Ellen Show) I found this recipe on the Ellen Show webpage: http://ellen.warnerbros.com/recipes/vegetarian_vegan/spring_rolls.php They are full of flavor and are a GREAT living meal! I substituted a quinoa/corn pasta for the black bean pasta because I couldn't find it at the store. The quinoa/corn pasta is great! I also left out the mint in the original recipe because I don't regularly have it in my kitchen. Submitted by KIRCHMKE Carbs: 20.8g \| Fat: 7.3g \| Fiber: 4.2g \| Protein: 3.8g \| Calories: 156.7	(no ratings) Creamy Noodle Casserole (Vegan) This is a vegan version of a noodle casserole. Submitted by DIVEDEEPER Carbs: 25.7g \| Fat: 0.7g \| Fiber: 5.6g \| Protein: 6.3g \| Calories: 132.6