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Meats

(14 Recipes) Created by ORDNER03

Recipes in this Collection

Very Good 4.4/5 (1130 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6	Very Good 4.4/5 (559 ratings) Honey Garlic Pork Chops Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5
Very Good 4.4/5 (398 ratings) Salsa Turkey Burgers Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 29.4g \| Calories: 161.8	Very Good 4.2/5 (155 ratings) Chicken Satay with Vegetables Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by CHEF_MEG Carbs: 13.3g \| Fat: 10.9g \| Fiber: 3.7g \| Protein: 22.7g \| Calories: 237.3
Very Good 4.2/5 (123 ratings) BBQ Mango Chicken I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat... Submitted by DANWERNECKE Carbs: 11.3g \| Fat: 0.7g \| Fiber: 0.2g \| Protein: 25.5g \| Calories: 149.9	Very Good 4.6/5 (81 ratings) Spicy Low Fat Turkey Meatballs Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone. 6 meatballs=1 serving Submitted by IAMYIKES Carbs: 3.5g \| Fat: 1.8g \| Fiber: 0.2g \| Protein: 24g \| Calories: 128.5
Very Good 4.5/5 (35 ratings) Chicken Thighs and Rice with Honey Lemon One dish meal just add a veggie. Submitted by SLCOLMAN Carbs: 49.9g \| Fat: 6.6g \| Fiber: 1.7g \| Protein: 32.3g \| Calories: 399.9	Very Good 4.7/5 (27 ratings) Peppercorn Steak with Herbed Blue Cheese A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g \| Fat: 18.2g \| Fiber: 0.4g \| Protein: 18.5g \| Calories: 245.8
Very Good 4.1/5 (17 ratings) Turkey Salad Roll-Ups from Daisy Brand® A healthy, protein-packed lunch! Submitted by DAISY_RECIPES Carbs: 39.7g \| Fat: 10.7g \| Fiber: 8.5g \| Protein: 32.1g \| Calories: 366.2	Very Good 4.7/5 (20 ratings) Chicken Mushroom Melt I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken. Submitted by SNAVELA1 Carbs: 5.5g \| Fat: 8.2g \| Fiber: 1.1g \| Protein: 41.2g \| Calories: 285.6
Very Good 4.8/5 (8 ratings) Bariatric Galabki (Stuffed Cabbage Rolls) tlh I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle. This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove. There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed. There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better! Submitted by LAPBAND2008 Carbs: 25.6g \| Fat: 9.3g \| Fiber: 2.8g \| Protein: 15.7g \| Calories: 241.3	Very Good 4.1/5 (161 ratings) Terrific Turkey Meatloaf A juicy homestyle meatloaf made with lean ground turkey Submitted by TRBOISE Carbs: 9.3g \| Fat: 11.6g \| Fiber: 2.2g \| Protein: 27.7g \| Calories: 256
Very Good 4.1/5 (40 ratings) BBQ Chicken Burgers What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by CHEF_MEG Carbs: 28.5g \| Fat: 4.2g \| Fiber: 6.5g \| Protein: 41g \| Calories: 262.4	Very Good 4.1/5 (115 ratings) Spicy Southern Barbecued Chicken Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy. Carbs: 23.2g \| Fat: 4.6g \| Fiber: 0.8g \| Protein: 11.2g \| Calories: 177.2

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