Dreamer's favorite Spark dinner recipes
(Recipe Collection)

61 Recipes Created by DREAMER1003

These are dinners I have tried and would make again

Recipes in this Collection

Black Bean and Sausage Soup
Very Good 4.4/5
(376 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.2/5
(129 ratings)
Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 399.7
White Chili
(no ratings)
White Chili

Good on a cold winter day. Add a few tortilla chips and some Montery Jack Cheese as toppingsSubmitted by JEANINE13

Carbs: 25.9g | Fat: 1.4g | Fiber: 5.6g | Protein: 21.6g | Calories: 203.1
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(202 ratings)
Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Tasty Turkey Chili
Very Good 4.7/5
(9 ratings)
Tasty Turkey Chili

I serve this with low fat shredded cheese sprinkled on top. Love IT!Submitted by J2GARCIAS

Carbs: 23.5g | Fat: 9.8g | Fiber: 6.4g | Protein: 24g | Calories: 277
Sandy's Meatloaf
Very Good 4.7/5
(11 ratings)
Sandy's Meatloaf

This recipe was passed down from my mother.
It is moist and tender.Submitted by TXSANDY

Carbs: 11g | Fat: 8.1g | Fiber: 0.6g | Protein: 18.5g | Calories: 195
Chunky Unstuffed Green Peppers
Very Good 4.4/5
(5 ratings)
Chunky Unstuffed Green Peppers

A quick and easy, chunky ,healthy casserole...excellent for low carb eaters!Submitted by DESIRE4MORE

Carbs: 7.4g | Fat: 5.5g | Fiber: 1.1g | Protein: 5.5g | Calories: 100.2
spinach & bacon pasta toss
(no ratings)
spinach & bacon pasta toss

Submitted by DREAMER1003

Carbs: 46g | Fat: 6.9g | Fiber: 2.4g | Protein: 26.4g | Calories: 356.4
Broccoli Acorn Squash Soup
Very Good 4.4/5
(34 ratings)
Broccoli Acorn Squash Soup

A thick and hearty soup that is creamy without all the cream!!Submitted by APESTEW

Carbs: 11.2g | Fat: 4.8g | Fiber: 2.6g | Protein: 5.3g | Calories: 100.5
Easy Light Eggplant Parmesan Cassarole
Very Good 4.3/5
(15 ratings)
Easy Light Eggplant Parmesan Cassarole

Submitted by GETTINGTHINNER2

Carbs: 18.3g | Fat: 3.3g | Fiber: 6.5g | Protein: 8g | Calories: 126.3
WW Feta Chicken Burgers
Very Good 4.5/5
(84 ratings)
WW Feta Chicken Burgers

Low carb and great for cooking out!Submitted by TANGY613

Carbs: 3.3g | Fat: 19.8g | Fiber: 0.5g | Protein: 26.8g | Calories: 285.6
Superbowl Chilli
Very Good 4.7/5
(32 ratings)
Superbowl Chilli

This is actually a clone recipe for Wendy's restaurant's chilli.Submitted by CRAFTYMAMA

Carbs: 31.7g | Fat: 8.6g | Fiber: 10.6g | Protein: 23.4g | Calories: 294.1
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(486 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Brunswick Stew
Very Good 4.5/5
(6 ratings)
Brunswick Stew

Slow Cooked Hearty MealSubmitted by CHRISBOICE

Carbs: 57.1g | Fat: 13.5g | Fiber: 6.4g | Protein: 26.7g | Calories: 472.5
chicken mushroom and artichoke in the crock pot
(no ratings)
chicken mushroom and artichoke in the crock pot

Submitted by GLOWDOG33

Carbs: 9.2g | Fat: 3g | Fiber: 2.7g | Protein: 36.2g | Calories: 221.8
Laurie's Chicken Deliciousness
Good 3.7/5
(3 ratings)
Laurie's Chicken Deliciousness

This is another family favorite - and so easy to make! YUM!Submitted by LORELEI_2

Carbs: 23.8g | Fat: 5.4g | Fiber: 1.7g | Protein: 18.9g | Calories: 222.3
Keema (Ground Beef Casserole)
Very Good 4.0/5
(382 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipeSubmitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Easy Gumbo
Good 3.7/5
(30 ratings)
Easy Gumbo

You won't believe how tasty this is!Submitted by LYRICK24

Carbs: 42.9g | Fat: 5.9g | Fiber: 5.7g | Protein: 37.8g | Calories: 382.5
Turkey Sausage & Rice
Good 3.0/5
(1 rating)
Turkey Sausage & Rice

Submitted by DREAMER1003

Carbs: 49.5g | Fat: 5.4g | Fiber: 7.9g | Protein: 17g | Calories: 311.2
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